{"id":1,"date":"2011-04-13T09:11:27","date_gmt":"2011-04-13T09:11:27","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=1"},"modified":"2021-11-30T18:14:57","modified_gmt":"2021-11-30T18:14:57","slug":"%ce%b4%ce%b9%ce%b1%ce%b9%cf%84%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%cf%82-%cf%84%cf%81%ce%af%cf%80%ce%bf%ce%bb%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%cf%82-%cf%84","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1","title":{"rendered":"\u039a\u03b1\u03bb\u03ce\u03c2 \u03ae\u03bb\u03b8\u03b1\u03c4\u03b5"},"content":{"rendered":"<pre>\r\n<strong><span style=\"color: #003300;\">\u039a\u03b1\u03bb\u03c9\u03c3\u03ae\u03bb\u03b8\u03b1\u03c4\u03b5 !<\/span><\/strong>\r\n\r\n<strong><span style=\"color: #003300;\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5,<\/span><\/strong>\r\n\r\n\u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ac: 2710 232364,\r\n\r\n\r\n\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac: bertzeletos@gmail.com\r\n\r\n\r\n\r\n\r\n<strong><span style=\"color: #003300;\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf YouTube channel \u03bc\u03bf\u03c5,<\/span><\/strong>\r\n\r\nYou Tube channel: <a href=\"https:\/\/www.youtube.com\/channel\/UCZojpoPSLGnSRzu2UaoFPxw?view_as=subscriber\" target=\"_blank\" rel=\"noopener noreferrer\">D<span id=\"channel-title\" class=\"style-scope ytd-c4-tabbed-header-renderer\">IMITRIS BERTZELETOS<\/span><\/a>\r\n\r\n\r\n\r\n\r\n<span id=\"channel-title\" class=\"style-scope ytd-c4-tabbed-header-renderer\">\u00a0<\/span><span style=\"color: #003300;\"><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7:<\/strong><\/span>\r\n\r\nFacebook: <a href=\"https:\/\/www.facebook.com\/dimitris.bertzeletos\" target=\"_blank\" rel=\"noopener noreferrer\">Dimitris Bertzeletos (\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2)<\/a>\r\n\r\nFacebook page:\u00a0<a href=\"http:\/\/www.facebook.com\/pages\/%CE%94%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE-%CE%A5%CE%B3%CE%B5%CE%AF%CE%B1-Nutrition-Health\/232792180105983\" target=\"_blank\" rel=\"noopener noreferrer\">\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 -nutribertz<\/a>\r\n\r\n\r\nInstagram: <a href=\"https:\/\/www.instagram.com\/dimitrisbertzeletos\/\">Dimitris Bertzeletos<\/a>\r\n\r\n\r\nTwitter: <a href=\"https:\/\/twitter.com\/BERTZELETOS\">Dimitris Bertzeletos<\/a>\r\n\r\n\r\nLinkedIn: <a href=\"https:\/\/www.linkedin.com\/in\/dimitris-bertzeletos-61210613\/\">Dimitris Bertzeletos<\/a><\/pre>\n<figure id=\"attachment_1206\" aria-describedby=\"caption-attachment-1206\" style=\"width: 140px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/2018-92-e1538664410251.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1206 size-thumbnail\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a0\u0391\u039b\u039b\u0391\u0394\u0399\u039f\u039d\u0399\u0391\u03a4\u03a1\u0399\u039a\u03972018-92-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-1206\" class=\"wp-caption-text\">\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 (\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03c9\u03c3\u03ae\u03bb\u03b8\u03b1\u03c4\u03b5 ! \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5, \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ac: 2710 232364, \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac: bertzeletos@gmail.com \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf YouTube channel \u03bc\u03bf\u03c5, You Tube channel: DIMITRIS BERTZELETOS \u00a0\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7: Facebook: Dimitris Bertzeletos (\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2) Facebook page:\u00a0\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 -nutribertz Instagram: Dimitris Bertzeletos Twitter: Dimitris Bertzeletos LinkedIn: Dimitris &#8230; <a title=\"\u039a\u03b1\u03bb\u03ce\u03c2 \u03ae\u03bb\u03b8\u03b1\u03c4\u03b5\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1\" aria-label=\"Read more about \u039a\u03b1\u03bb\u03ce\u03c2 \u03ae\u03bb\u03b8\u03b1\u03c4\u03b5\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1206,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[104,99,73,137],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-104","tag-99","tag-73","tag-137"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":24,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":1563,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/1563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1206"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}