{"id":1180,"date":"2018-09-17T07:23:51","date_gmt":"2018-09-17T07:23:51","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=1180"},"modified":"2018-09-17T07:25:20","modified_gmt":"2018-09-17T07:25:20","slug":"1180","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1180","title":{"rendered":"\u03a4\u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"<p><span style=\"color: #3366ff;\">\u03a4\u03c1\u03c9\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc;<\/span><\/p>\n<p><span style=\"color: #3366ff;\"><u>\u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7: <\/u>\u039d\u03b1\u03b9 \u03c4\u03c1\u03ce\u03c9, \u03ad\u03c7\u03c9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb..<\/span><\/p>\n<p><span style=\"color: #3366ff;\">&#8211; \u0391 \u03bd\u03b1\u03b9; \u039a\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b7 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb..<\/span><\/p>\n<p><span style=\"color: #3366ff;\"><u>\u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7:<\/u> \u2026.@#^*&amp;!* <span style=\"color: #ffffff;\">(\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7)<\/span><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>\u039b\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc <u>\u0395\u0399\u039d\u0391\u0399<\/u> \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2, \u03b4\u03b5\u03bd \u03c4\u03bf \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb, \u03bf\u03cd\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03bb\u03ae\u03be\u03b7\u03c2, \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad. \u039a\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03b3\u03b1\u03bc\u03b5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5..<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03b7\u03c2-\u03c7\u03c4\u03b9\u03b6\u03bf\u03c5\u03bc\u03b5-\u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03b5\u03c2-\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03b5\u03c4\u03bf\u03c2-\u0394\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1181\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03b7\u03c2-\u03c7\u03c4\u03b9\u03b6\u03bf\u03c5\u03bc\u03b5-\u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03b5\u03c2-\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03b5\u03c4\u03bf\u03c2-\u0394\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7-1-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/a><\/em><\/strong><\/p>\n<p><strong><u>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2<\/u><\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03ae\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2. \u039c\u03b9\u03ba\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03bb\u03b9\u03b3\u03bf\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ad\u03c2 \u00ab\u03b5\u03be\u03cc\u03b4\u03bf\u03b9\u00bb. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03ae\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p><strong><u>\u039c\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03b4\u03b9\u03b1\u03c6\u03b9\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/u><\/strong> \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2. \u0388\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd (\u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03bb\u03af\u03c0\u03bf\u03c2) \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. \u03a0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf, \u03c4\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae (\u03bc\u03ad\u03c3\u03c9 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd), \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7, \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2. \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c6\u03b1\u03b3\u03ce\u03c3\u03b9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd (\u03b3\u03ac\u03bb\u03b1, \u03c8\u03c9\u03bc\u03af-\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ba\u03b1), \u03c4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 40-50% \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1..<\/p>\n<p>\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1), \u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b5\u03be\u03bf\u03c7\u03ae\u03bd \u03bc\u03ae\u03bd\u03b1\u03c2 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p>\u03a0\u03ac\u03bc\u03b5!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong><em>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/em><\/strong><strong><em>MSc<\/em><\/strong><strong><em>, <\/em><\/strong><strong><em>M<\/em><\/strong><strong><em>\u0395<\/em><\/strong><strong><em>d<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong><em>\u039c\u03ad\u03bb\u03bf\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong><em>\u039c\u03ad\u03bb\u03bf\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">\u03c4\u03b7\u03bb: 2710 232364<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">e-mail: bertzeletos@gmail.com<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">site: www.dbertzeletos.gr<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">blog:nutripolitics.blogspot.gr<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03c1\u03c9\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc; \u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7: \u039d\u03b1\u03b9 \u03c4\u03c1\u03ce\u03c9, \u03ad\u03c7\u03c9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb.. &#8211; \u0391 \u03bd\u03b1\u03b9; \u039a\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b7 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb.. \u0391\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7: \u2026.@#^*&amp;!* (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) &nbsp; \u039b\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u0395\u0399\u039d\u0391\u0399 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2, \u03b4\u03b5\u03bd \u03c4\u03bf \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00bb, \u03bf\u03cd\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03bb\u03ae\u03be\u03b7\u03c2, \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad. \u039a\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03b3\u03b1\u03bc\u03b5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 &#8230; <a title=\"\u03a4\u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1180\" aria-label=\"Read more about \u03a4\u03bf \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9],"tags":[125,104,99,73,71],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-125","tag-104","tag-99","tag-73","tag-71"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1180"}],"version-history":[{"count":2,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1183,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1180\/revisions\/1183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}