{"id":1502,"date":"2021-05-17T08:47:15","date_gmt":"2021-05-17T08:47:15","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1502"},"modified":"2021-05-17T08:48:18","modified_gmt":"2021-05-17T08:48:18","slug":"%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%cf%8c-%cf%83%ce%ac%ce%bd%cf%84%ce%bf%cf%85%cf%8a%cf%84%cf%82","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1502","title":{"rendered":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.."},"content":{"rendered":"<p><em>\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 <\/em><em>Tjalf<\/em> <em>Sparnaay<\/em> <em>\u03ba\u03ac\u03bd\u03b5\u03b9 <\/em><em>still<\/em> <em>life<\/em> <em>\u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201c<\/em><em>Healthy<\/em> <em>Sandwich&#8221; <span style=\"color: #ffffff;\">\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/em><em><br \/>\n<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong>\u03a4\u039f \u03a5\u0393\u0399\u0395\u0399\u039d\u039f \u03a3\u0391\u039d\u03a4\u039f\u03a5\u03aa\u03a4\u03a3<\/strong><\/p>\n<p>\u03a4\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u03c4\u03ac\u03c3\u03b7. \u03a0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 (Foodservice) \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd, \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae.<\/p>\n<p>\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ac \u03bd\u03ad\u03b5\u03c2 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c3\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03bb\u03c0. \u0391\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1, \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b5\u03c2 \u03c4\u03b1\u03c7\u03c5\u03c6\u03b1\u03b3\u03b5\u03af\u03c9\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2. \u039a\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03af\u03b4\u03b9\u03c9\u03bd \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ce\u03bd. \u039f\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03cd\u03b2\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03bf\u03ba..<\/p>\n<figure id=\"attachment_1503\" aria-describedby=\"caption-attachment-1503\" style=\"width: 318px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/-\u03c3\u03b1\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2-e1621241144500.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1503 size-full\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/-\u03c3\u03b1\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2-e1621241144500.jpg\" alt=\"\" width=\"328\" height=\"255\" \/><\/a><figcaption id=\"caption-attachment-1503\" class=\"wp-caption-text\">Painting of Broodje Gezond by artist Tjalf Sparnaay<\/figcaption><\/figure>\n<p><strong>\u00a0\u039c\u0395\u03a1\u0399\u039a\u0395\u03a3 \u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0395\u0399\u03a3 \u03a5\u0393\u0399\u0395\u0399\u039d\u03a9\u039d \u0393\u03a1\u0397\u0393\u039f\u03a1\u03a9\u039d \u03a6\u0391\u0393\u0397\u03a4\u03a9\u039d<\/strong><\/p>\n<p><strong>-\u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf:<\/strong> \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae diet friendly. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 (\u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03ae \u03b2\u03c1\u03ac\u03b4\u03c5).<\/p>\n<p><strong>-\u03c4\u03c5\u03bb\u03b9\u03c7\u03c4\u03cc \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9:<\/strong> \u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03c9\u03bd \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ce\u03bd \u03c0\u03b1\u03c4\u03b1\u03c4\u03ce\u03bd (\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03c5\u03bb\u03b9\u03c7\u03c4\u03cc; \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c4\u03c5\u03bb\u03b9\u03c7\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd) \u03b5\u03af\u03bd\u03b1\u03b9 must&#8230; \u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c5 \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bb\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae.<\/p>\n<p><strong>&#8211;<\/strong><strong>club<\/strong> <strong>sandwich<\/strong><strong>:<\/strong> \u03b5\u03b4\u03ce \u03bf\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 (\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9) \u03b5\u03ba\u03c4\u03bf\u03be\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03ae\u03bc\u03b1. \u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b9\u03ba\u03c2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5, \u03c3\u03c4\u03b9\u03ba\u03c2 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03b9\u03bf\u03cd.<\/p>\n<p><strong>-\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2:<\/strong> \u03b5\u03b4\u03ce \u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1: \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc; \u0391\u03bd \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (\u03ba\u03c1\u03ad\u03b1\u03c2, \u03c8\u03ac\u03c1\u03b9, \u03c4\u03cc\u03bd\u03bf\u03c2, \u03b1\u03c5\u03b3\u03cc), \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ac\u03bc\u03c5\u03bb\u03bf (\u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9, \u03ba\u03c1\u03bf\u03c5\u03c4\u03cc\u03bd, \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c1\u03cd\u03b6\u03b9, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03ba\u03b9\u03bd\u03cc\u03b1) \u03b4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b5\u03c2. \u0394\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03ae\/\u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1, \u03ae\/\u03ba\u03b1\u03b9 \u03c0\u03af\u03c4\u03c3\u03b1. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03cc\u03c3\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 (\u03c0\u03c7 \u03b7 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03cd\u03c1\u03b9\u03bf\u03c5 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03b9\u03c3\u03b1\u03c1\u03b1). \u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u00ab\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c9\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1\u00bb \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd (\u03b1\u03c2 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03b7 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7), \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba (\u03c0\u03c7 \u03c3\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5 \u039a\u03b1\u03af\u03c3\u03b1\u03c1\u03b1 \u03ae \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5).<\/p>\n<p><strong>-\u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1:<\/strong> \u03b5\u03b4\u03ce \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf club sandwich, \u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03c9\u03bd \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ce\u03bd \u03c0\u03b1\u03c4\u03b1\u03c4\u03ce\u03bd \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03bb\u03cd\u03c3\u03b7. \u0395\u03c0\u03b9\u03b4\u03b9\u03ce\u03be\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2.<\/p>\n<p><strong>-\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2:<\/strong> \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c6\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae\u03c2. \u039f\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03b5\u03b4\u03ad\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (2-3 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2), \u03ac\u03bb\u03b9\u03c0\u03b7 \u03c0\u03b7\u03b3\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 (\u03b1\u03c5\u03b3\u03cc, \u03c4\u03c5\u03c1\u03af \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03ba\u03b1\u03bb\u03cc \u03c3\u03b5 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9), \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03b3\u03ba (\u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c3\u03ce\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd, \u03ba\u03ad\u03c4\u03c3\u03b1\u03c0, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">\u00a0<strong>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\"><strong><em>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/em><\/strong><strong><em>MSc<\/em><\/strong><strong><em>, <\/em><\/strong><strong><em>M<\/em><\/strong><strong><em>\u0395<\/em><\/strong><strong><em>d<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\"><strong><em>\u039c\u03ad\u03bb\u03bf\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\"><strong><em>\u039c\u03ad\u03bb\u03bf\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">\u03c4\u03b7\u03bb: 2710 232364<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">e-mail: bertzeletos@gmail.com<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">site: www.dbertzeletos.gr<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">blog:nutripolitics.blogspot.gr<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&#8221; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 &#8230; <a title=\"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1502\" aria-label=\"Read more about \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1503,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,43],"tags":[200,125,145,73,144,107,186,199,198,201],"class_list":["post-1502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-43","tag-fast-food-","tag-125","tag-145","tag-73","tag-144","tag-107","tag-186","tag-199","tag-198","tag-201"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&quot; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1502\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 - \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2\" \/>\n\t\t<meta property=\"og:description\" content=\"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&quot; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.dbertzeletos.gr\/?p=1502\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-05-17T08:47:15+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-05-17T08:48:18+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&quot; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#blogposting\",\"name\":\"\\u03c5\\u03b3\\u03b9\\u03b5\\u03b9\\u03bd\\u03cc \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2.. - \\u0394\\u03b7\\u03bc\\u03ae\\u03c4\\u03c1\\u03b7\\u03c2 \\u039c\\u03c0\\u03b5\\u03c1\\u03c4\\u03b6\\u03b5\\u03bb\\u03ad\\u03c4\\u03bf\\u03c2\",\"headline\":\"\\u03c5\\u03b3\\u03b9\\u03b5\\u03b9\\u03bd\\u03cc \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2..\",\"author\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/wp-content\\\/uploads\\\/-\\u03c3\\u03b1\\u03bd\\u03c4\\u03bf\\u03c5\\u03b9\\u03c4\\u03c2-e1621241144500.jpg\",\"width\":328,\"height\":255,\"caption\":\"Painting of Broodje Gezond by artist Tjalf Sparnaay\"},\"datePublished\":\"2021-05-17T08:47:15+00:00\",\"dateModified\":\"2021-05-17T08:48:18+00:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#webpage\"},\"articleSection\":\"\\u03a3\\u03c5\\u03bc\\u03b2\\u03bf\\u03c5\\u03bb\\u03ad\\u03c2, \\u03c4\\u03c1\\u03cc\\u03c6\\u03b9\\u03bc\\u03b1, fast food \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b4\\u03af\\u03b1\\u03b9\\u03c4\\u03b1 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b4\\u03b9\\u03b1\\u03b9\\u03c4\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03b9 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b4\\u03b9\\u03b1\\u03b9\\u03c4\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b4\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03b9 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b4\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03b7\\u03bc\\u03b5\\u03c1\\u03bf\\u03bb\\u03cc\\u03b3\\u03b9\\u03bf 2021, \\u03c0\\u03c1\\u03cc\\u03c7\\u03b5\\u03b9\\u03c1\\u03bf \\u03c6\\u03b1\\u03b3\\u03b7\\u03c4\\u03cc \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7, \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2, \\u03c3\\u03bf\\u03c5\\u03b2\\u03bb\\u03ac\\u03ba\\u03b9 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.dbertzeletos.gr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?cat=9#listItem\",\"name\":\"\\u03a3\\u03c5\\u03bc\\u03b2\\u03bf\\u03c5\\u03bb\\u03ad\\u03c2\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?cat=9#listItem\",\"position\":2,\"name\":\"\\u03a3\\u03c5\\u03bc\\u03b2\\u03bf\\u03c5\\u03bb\\u03ad\\u03c2\",\"item\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?cat=9\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#listItem\",\"name\":\"\\u03c5\\u03b3\\u03b9\\u03b5\\u03b9\\u03bd\\u03cc \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2..\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#listItem\",\"position\":3,\"name\":\"\\u03c5\\u03b3\\u03b9\\u03b5\\u03b9\\u03bd\\u03cc \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2..\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?cat=9#listItem\",\"name\":\"\\u03a3\\u03c5\\u03bc\\u03b2\\u03bf\\u03c5\\u03bb\\u03ad\\u03c2\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/#organization\",\"name\":\"\\u0394\\u03b7\\u03bc\\u03ae\\u03c4\\u03c1\\u03b7\\u03c2 \\u039c\\u03c0\\u03b5\\u03c1\\u03c4\\u03b6\\u03b5\\u03bb\\u03ad\\u03c4\\u03bf\\u03c2\",\"description\":\"\\u039a\\u03bb\\u03b9\\u03bd\\u03b9\\u03ba\\u03cc\\u03c2 \\u0394\\u03b9\\u03b1\\u03b9\\u03c4\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2 - \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2, Msc, MEd\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?author=1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f62c560b0870fb2baab5c9e3677f74688c9e74d2e38f35ce7afbdc3502a14629?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#webpage\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502\",\"name\":\"\\u03c5\\u03b3\\u03b9\\u03b5\\u03b9\\u03bd\\u03cc \\u03c3\\u03ac\\u03bd\\u03c4\\u03bf\\u03c5\\u03ca\\u03c4\\u03c2.. - \\u0394\\u03b7\\u03bc\\u03ae\\u03c4\\u03c1\\u03b7\\u03c2 \\u039c\\u03c0\\u03b5\\u03c1\\u03c4\\u03b6\\u03b5\\u03bb\\u03ad\\u03c4\\u03bf\\u03c2\",\"description\":\"\\u039f \\u039f\\u03bb\\u03bb\\u03b1\\u03bd\\u03b4\\u03cc\\u03c2 Tjalf Sparnaay \\u03ba\\u03ac\\u03bd\\u03b5\\u03b9 still life \\u03b6\\u03c9\\u03b3\\u03c1\\u03b1\\u03c6\\u03b9\\u03ba\\u03ae. \\u0398\\u03b5\\u03c9\\u03c1\\u03b5\\u03af\\u03c4\\u03b1\\u03b9 \\u03b4\\u03b9\\u03b5\\u03b8\\u03bd\\u03ce\\u03c2 \\u03cc\\u03c4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03ad\\u03bd\\u03b1\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03c5\\u03c2 \\u03c3\\u03b7\\u03bc\\u03b1\\u03bd\\u03c4\\u03b9\\u03ba\\u03cc\\u03c4\\u03b5\\u03c1\\u03bf\\u03c5\\u03c2 \\u03c3\\u03cd\\u03b3\\u03c7\\u03c1\\u03bf\\u03bd\\u03bf\\u03c5\\u03c2 \\u03b6\\u03c9\\u03b3\\u03c1\\u03ac\\u03c6\\u03bf\\u03c5\\u03c2 \\u03c0\\u03bf\\u03c5 \\u03b5\\u03c1\\u03b3\\u03ac\\u03b6\\u03bf\\u03bd\\u03c4\\u03b1\\u03b9 \\u03c3\\u03b5 \\u03c3\\u03c4\\u03c5\\u03bb \\u03c0\\u03bf\\u03c5 \\u03bf\\u03bd\\u03bf\\u03bc\\u03ac\\u03b6\\u03b5\\u03c4\\u03b1\\u03b9 Mega of Hyper Realism. \\u03a0\\u03c1\\u03bf\\u03c3\\u03c0\\u03b1\\u03b8\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03c0\\u03bf\\u03c4\\u03c5\\u03c0\\u03ce\\u03c3\\u03b5\\u03b9 \\u03cc\\u03c3\\u03bf \\u03c4\\u03bf \\u03b4\\u03c5\\u03bd\\u03b1\\u03c4\\u03cc \\u03c0\\u03b9\\u03bf \\u03c1\\u03b5\\u03b1\\u03bb\\u03b9\\u03c3\\u03c4\\u03b9\\u03ba\\u03ac \\u03b5\\u03b9\\u03ba\\u03cc\\u03bd\\u03b5\\u03c2 \\u03bf\\u03b9\\u03ba\\u03b5\\u03af\\u03b5\\u03c2 \\u03c4\\u03bf\\u03c5 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1, \\u03c0\\u03bf\\u03bb\\u03bb\\u03ad\\u03c2 \\u03c6\\u03bf\\u03c1\\u03ad\\u03c2 \\u03b5\\u03b9\\u03ba\\u03cc\\u03bd\\u03b5\\u03c2 \\u03bc\\u03b5 \\u03c3\\u03cd\\u03b3\\u03c7\\u03c1\\u03bf\\u03bd\\u03bf \\u03b4\\u03c5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c6\\u03b1\\u03b3\\u03b7\\u03c4\\u03cc. \\u03a4\\u03bf \\u03b5\\u03b9\\u03ba\\u03bf\\u03bd\\u03b9\\u03b6\\u03cc\\u03bc\\u03b5\\u03bd\\u03bf \\u03ad\\u03c1\\u03b3\\u03bf \\u03bb\\u03ad\\u03b3\\u03b5\\u03c4\\u03b1\\u03b9 \\u201cHealthy Sandwich\\\" \\u03b4\\u03b9\\u03b1\\u03b9\\u03c4\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2 \\u03a4\\u03c1\\u03af\\u03c0\\u03bf\\u03bb\\u03b7\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/wp-content\\\/uploads\\\/-\\u03c3\\u03b1\\u03bd\\u03c4\\u03bf\\u03c5\\u03b9\\u03c4\\u03c2-e1621241144500.jpg\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502\\\/#mainImage\",\"width\":328,\"height\":255,\"caption\":\"Painting of Broodje Gezond by artist Tjalf Sparnaay\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1502#mainImage\"},\"datePublished\":\"2021-05-17T08:47:15+00:00\",\"dateModified\":\"2021-05-17T08:48:18+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/#website\",\"url\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/\",\"name\":\"\\u0394\\u03b7\\u03bc\\u03ae\\u03c4\\u03c1\\u03b7\\u03c2 \\u039c\\u03c0\\u03b5\\u03c1\\u03c4\\u03b6\\u03b5\\u03bb\\u03ad\\u03c4\\u03bf\\u03c2\",\"description\":\"\\u039a\\u03bb\\u03b9\\u03bd\\u03b9\\u03ba\\u03cc\\u03c2 \\u0394\\u03b9\\u03b1\\u03b9\\u03c4\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2 - \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2, Msc, MEd\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","description":"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich\" \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7","canonical_url":"https:\/\/www.dbertzeletos.gr\/?p=1502","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#blogposting","name":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","headline":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..","author":{"@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author"},"publisher":{"@id":"https:\/\/www.dbertzeletos.gr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/-\u03c3\u03b1\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2-e1621241144500.jpg","width":328,"height":255,"caption":"Painting of Broodje Gezond by artist Tjalf Sparnaay"},"datePublished":"2021-05-17T08:47:15+00:00","dateModified":"2021-05-17T08:48:18+00:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#webpage"},"isPartOf":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#webpage"},"articleSection":"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2, \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, fast food \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf 2021, \u03c0\u03c1\u03cc\u03c7\u03b5\u03b9\u03c1\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7, \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2, \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr#listItem","position":1,"name":"Home","item":"https:\/\/www.dbertzeletos.gr","nextItem":{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr\/?cat=9#listItem","name":"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2"}},{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr\/?cat=9#listItem","position":2,"name":"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2","item":"https:\/\/www.dbertzeletos.gr\/?cat=9","nextItem":{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#listItem","name":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.."},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#listItem","position":3,"name":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..","previousItem":{"@type":"ListItem","@id":"https:\/\/www.dbertzeletos.gr\/?cat=9#listItem","name":"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2"}}]},{"@type":"Organization","@id":"https:\/\/www.dbertzeletos.gr\/#organization","name":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","description":"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd","url":"https:\/\/www.dbertzeletos.gr\/"},{"@type":"Person","@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author","url":"https:\/\/www.dbertzeletos.gr\/?author=1","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f62c560b0870fb2baab5c9e3677f74688c9e74d2e38f35ce7afbdc3502a14629?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#webpage","url":"https:\/\/www.dbertzeletos.gr\/?p=1502","name":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","description":"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich\" \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7","inLanguage":"el","isPartOf":{"@id":"https:\/\/www.dbertzeletos.gr\/#website"},"breadcrumb":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#breadcrumblist"},"author":{"@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author"},"creator":{"@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/-\u03c3\u03b1\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2-e1621241144500.jpg","@id":"https:\/\/www.dbertzeletos.gr\/?p=1502\/#mainImage","width":328,"height":255,"caption":"Painting of Broodje Gezond by artist Tjalf Sparnaay"},"primaryImageOfPage":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1502#mainImage"},"datePublished":"2021-05-17T08:47:15+00:00","dateModified":"2021-05-17T08:48:18+00:00"},{"@type":"WebSite","@id":"https:\/\/www.dbertzeletos.gr\/#website","url":"https:\/\/www.dbertzeletos.gr\/","name":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","description":"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd","inLanguage":"el","publisher":{"@id":"https:\/\/www.dbertzeletos.gr\/#organization"}}]},"og:locale":"el_GR","og:site_name":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 - \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd","og:type":"article","og:title":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","og:description":"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&quot; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7","og:url":"https:\/\/www.dbertzeletos.gr\/?p=1502","article:published_time":"2021-05-17T08:47:15+00:00","article:modified_time":"2021-05-17T08:48:18+00:00","twitter:card":"summary_large_image","twitter:title":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","twitter:description":"\u039f \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2 Tjalf Sparnaay \u03ba\u03ac\u03bd\u03b5\u03b9 still life \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Mega of Hyper Realism. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b4\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03c1\u03b3\u03bf \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u201cHealthy Sandwich&quot; \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7"},"aioseo_meta_data":{"post_id":"1502","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-05-31 16:47:43","updated":"2025-12-04 18:45:37","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dbertzeletos.gr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dbertzeletos.gr\/?cat=9\" title=\"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.dbertzeletos.gr"},{"label":"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2","link":"https:\/\/www.dbertzeletos.gr\/?cat=9"},{"label":"\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2..","link":"https:\/\/www.dbertzeletos.gr\/?p=1502"}],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1502"}],"version-history":[{"count":2,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1502\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1502\/revisions\/1505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}