{"id":1537,"date":"2021-09-07T08:30:45","date_gmt":"2021-09-07T08:30:45","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1537"},"modified":"2021-09-07T08:31:48","modified_gmt":"2021-09-07T08:31:48","slug":"1537","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1537","title":{"rendered":"\u03a3\u03bd\u03b1\u03ba 2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd.."},"content":{"rendered":"<p>\u0397 \u03a5\u03a0\u039f\u0398\u0395\u03a3\u0397 \u03a3\u039d\u0391\u039a..<br \/>\n\u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03b7\u03bd \u03cc\u03c3\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ac\u03bc\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u03c3\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1.<br \/>\n2 \u03ae 3 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc boost.<\/p>\n<figure id=\"attachment_1538\" aria-describedby=\"caption-attachment-1538\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c3\u03bd\u03b1\u03ba-2-\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03c9\u03bd\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1538 size-large\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c3\u03bd\u03b1\u03ba-2-\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03c9\u03bd\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-1024x1022.jpg\" alt=\"\" width=\"1024\" height=\"1022\" \/><\/a><figcaption id=\"caption-attachment-1538\" class=\"wp-caption-text\">\u03a3\u03bd\u03b1\u03ba- \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/figcaption><\/figure>\n<p>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 (\u03b4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7), \u03b5\u03af\u03c4\u03b5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae, \u03b5\u03af\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac, \u03b5\u03af\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 (\u03b1\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b5\u03c4\u03bf\u03b3\u03bf\u03bd\u03b9\u03ba\u03b7 \u03ae \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae).<br \/>\n\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc (\u03bd\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1) \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b1\u03af\u03c1\u03b9\u03b1\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03cd\u03c3\u03c4\u03c9\u03bd \u03c3\u03b1\u03c2..<br \/>\n\u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ac \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd.<\/p>\n<p>#nutribertz<br \/>\n#snack #snack_2_ingredients #\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2_\u03c4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a5\u03a0\u039f\u0398\u0395\u03a3\u0397 \u03a3\u039d\u0391\u039a.. \u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03b7\u03bd \u03cc\u03c3\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ac\u03bc\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u03c3\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1. 2 \u03ae 3 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc boost. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 (\u03b4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7), \u03b5\u03af\u03c4\u03b5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae, \u03b5\u03af\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac, \u03b5\u03af\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 &#8230; <a title=\"\u03a3\u03bd\u03b1\u03ba 2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd..\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1537\" aria-label=\"Read more about \u03a3\u03bd\u03b1\u03ba 2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd..\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9],"tags":[152,73,107,102,209],"class_list":["post-1537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-152","tag-73","tag-107","tag-102","tag-209"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1537"}],"version-history":[{"count":2,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1537\/revisions"}],"predecessor-version":[{"id":1540,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1537\/revisions\/1540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1538"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}