{"id":1618,"date":"2022-05-05T08:14:02","date_gmt":"2022-05-05T08:14:02","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1618"},"modified":"2022-05-05T08:14:39","modified_gmt":"2022-05-05T08:14:39","slug":"%cf%83%cf%84%ce%b7-%cf%81%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%b7-%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%ce%ae","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1618","title":{"rendered":"\u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae.."},"content":{"rendered":"
\u0393\u0399\u0391 \u03a4\u0397\u039d \u0391\u039b\u039b\u0391\u0393\u0397..<\/div>\n
\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03ad\u03be\u03b7, \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03bb\u03ad\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.<\/div>\n
\u03a3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c5 3 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1:<\/strong><\/div>\n
<\/div>\n
1. \u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae “\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9” \u03ba\u03b1\u03b9 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1.<\/em><\/strong><\/div>\n
\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae. \u0386\u03bb\u03bb\u03b1\u03be\u03b5 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1, \u03b2\u03c1\u03b5\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03af\u03b2\u03b5\u03c3\u03b1\u03b9.<\/div>\n
\"\"<\/a><\/div>\n
2. \u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03c4\u03bf\u03bd Jung: “\u03c3\u03b5 \u03cc, \u03c4\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ad\u03ba\u03b5\u03c3\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9” (“what you resist, persists”).<\/em><\/strong><\/div>\n
\u0394\u03b5 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03c0\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae. \u0398\u03ad\u03bb\u03b5\u03b9 \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7.<\/div>\n
\"\"<\/a><\/div>\n
3. \u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ac \u03c4\u03cd\u03c0\u03bf\u03c5 “\u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 21\/90”.<\/strong><\/em><\/div>\n
\u0397 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ac \u03b1\u03c5\u03c4\u03ae \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 21 \u039c\u03ad\u03c1\u03b5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 90 \u039c\u03ad\u03c1\u03b5\u03c2 lifestyle. \u039f\u03ba \u03bb\u03af\u03b3\u03bf \u03b1\u03c6\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc, \u03ad\u03c7\u03b5 \u03c4\u03bf \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c5, \u03ba\u03ac\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b3\u03b5\u03af, \u03ad\u03c3\u03c4\u03c9 \u03c9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c0\u03bb\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c6\u03b7\u03c4\u03b5\u03af\u03b1..<\/div>\n
\"\"<\/a><\/div>\n
#nutribertz<\/a> #habits<\/a> #change<\/a> #rule_21_90<\/a> #Jung<\/a> #\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2_\u03c4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

\u0393\u0399\u0391 \u03a4\u0397\u039d \u0391\u039b\u039b\u0391\u0393\u0397.. \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03ad\u03be\u03b7, \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03bb\u03ad\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1. \u03a3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c5 3 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1: 1. \u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae “\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9” \u03ba\u03b1\u03b9 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 … \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1620,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[96],"tags":[227,226,145,99,73,107,218,98],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-96","tag-change","tag-226","tag-145","tag-99","tag-73","tag-107","tag-218","tag-98"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1618"}],"version-history":[{"count":2,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":1623,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1618\/revisions\/1623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}