{"id":1687,"date":"2022-09-27T15:54:09","date_gmt":"2022-09-27T15:54:09","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1687"},"modified":"2022-09-27T15:54:09","modified_gmt":"2022-09-27T15:54:09","slug":"%ce%ba%ce%b1%cf%81%ce%b4%ce%b9%ce%b1-%ce%b5%ce%b3%ce%ba%ce%b5%cf%86%ce%b1%ce%bb%ce%bf%cf%83-%ce%bf%cf%84%ce%b1%ce%bd-%ce%b5%cf%87%ce%bf%cf%85%ce%bd-%ce%bc%ce%b9%ce%b1-%ce%b1%cf%81%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1687","title":{"rendered":".. \u039a\u0391\u03a1\u0394\u0399\u0391 &#038; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397"},"content":{"rendered":"<div class=\"m8h3af8h l7ghb35v kjdc1dyq kmwttqpk gh25dzvf n3t5jt4f\">\n<div dir=\"auto\">  .. (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7)<\/div>\n<div dir=\"auto\">\u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 <span class=\"fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"&#x2764;\" width=\"16\" height=\"16\" \/><\/span><span class=\"fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/div>\n<div dir=\"auto\">\u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9:<\/div>\n<div dir=\"auto\">-\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1),<\/div>\n<div dir=\"auto\">-\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1),<\/div>\n<div dir=\"auto\">-\u03b7 Nicoya (\u039a\u03cc\u03c3\u03c4\u03b1 \u03a1\u03af\u03ba\u03b1),<\/div>\n<div dir=\"auto\">-\u03b7 Loma Linda (\u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1)<\/div>\n<div dir=\"auto\">-\u03b7 \u0399\u03ba\u03b1\u03c1\u03af\u03b1 (\u0395\u03bb\u03bb\u03ac\u03b4\u03b1).<\/div>\n<div dir=\"auto\">\u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c9\u03b4\u03ae \u03c3\u03c4\u03b7 \u03bb\u03b9\u03c4\u03ae, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2.<span class=\"fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"&#x2764;\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u039a\u0391\u03a1\u0394\u0399\u0391\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03b5\u03c2-\u03bf\u03b4\u03b7\u03b3\u03b9\u03b5\u03c2-\u03bc\u03c0\u03bb\u03b5-\u03b6\u03c9\u03bd\u03b7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1688 size-large\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u039a\u0391\u03a1\u0394\u0399\u0391\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03b5\u03c2-\u03bf\u03b4\u03b7\u03b3\u03b9\u03b5\u03c2-\u03bc\u03c0\u03bb\u03b5-\u03b6\u03c9\u03bd\u03b7-1024x652.jpg\" alt=\"\" width=\"1024\" height=\"652\" \/><\/a><\/div>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<div dir=\"auto\">\u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u2018\u0399\u039a\u0391\u03a1\u0399\u0391\u2019 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af \u03c4\u03b1 10 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ce\u03bd, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd, \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bf\u03bd\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u0399\u03ba\u03b1\u03c1\u03af\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b5\u03cd\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03af\u03c7\u03bd\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03b5\u03c5\u03cc\u03b4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<div dir=\"auto\">\u039f\u03b9 \u0399\u03ba\u03b1\u03c1\u03b9\u03ce\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03b6\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1:<\/div>\n<div dir=\"auto\">&#8211; \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf (\u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b1\u03b9\u03bf),<\/div>\n<div dir=\"auto\">-\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af,<\/div>\n<div dir=\"auto\">-\u03c8\u03ac\u03c1\u03b9,<\/div>\n<div dir=\"auto\">-\u03ba\u03b1\u03c6\u03ad,<\/div>\n<div dir=\"auto\">-\u03c4\u03c3\u03ac\u03b9 \u03b1\u03c0\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1,<\/div>\n<div dir=\"auto\">-\u03bc\u03ad\u03bb\u03b9, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2,<\/div>\n<div dir=\"auto\">-\u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03bc\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03b9\u03ba\u03b1, \u03c6\u03b1\u03ba\u03ad\u03c2,<\/div>\n<div dir=\"auto\">-\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 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\u03c5\u03c0\u03b5\u03c1\u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b7. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd, \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03bc\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9, \u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1- \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac- \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2. \u03a0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03af \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c6\u03bf\u03c1\u03c4\u03af\u03bf \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u0399\u03ba\u03b1\u03c1\u03b9\u03ce\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03c9\u03ae.<\/div>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<div dir=\"auto\">\u039f \u03b1\u03b3\u03c7\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03bc\u03b1\u03c3\u03c4\u03b9\u03b3\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03c1\u03b5\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c7\u03bf\u03bb\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03bc\u03ac\u03c7\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae. <span class=\"fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<div dir=\"auto\"><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%F0%9D%97%BB%F0%9D%98%82%F0%9D%98%81%F0%9D%97%BF%F0%9D%97%B6%F0%9D%97%AF%F0%9D%97%B2%F0%9D%97%BF%F0%9D%98%81%F0%9D%98%87?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%F0%9D%97%AF%F0%9D%97%B9%F0%9D%98%82%F0%9D%97%B2_%F0%9D%98%87%F0%9D%97%BC%F0%9D%97%BB%F0%9D%97%B2_%F0%9D%97%B1%F0%9D%97%B6%F0%9D%97%B2%F0%9D%98%81?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#__<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%F0%9D%97%B6%F0%9D%97%B8%F0%9D%97%AE%F0%9D%97%BF%F0%9D%97%B6%F0%9D%97%AE?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#<\/a><\/div>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<div dir=\"auto\"><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nutribertz?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#nutribertz<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/heart_and_brain?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#heart_and_brain<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/hearthealth?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#hearthealth<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/brainhealth?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#brainhealth<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/blue_zone_diet?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#blue_zone_diet<\/a> <a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/ikaria?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#Ikaria<\/a><\/div>\n<div dir=\"auto\"><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd d1w2l3lo tes86rjd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%CE%B4%CE%B9%CE%B1%CE%B9%CF%84%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%CF%82_%CF%84%CF%81%CE%AF%CF%80%CE%BF%CE%BB%CE%B7?__eep__=6&amp;__cft__[0]=AZWBm1xt879yhOGnrBhEtXubrrcykPlLPbV8TnFpbb63aRCXlChfQYMHRi_CA7NBfebCPuUBezljyFvQquQyytIPq0MYerP5rIHN99Wq_zvBlM9ZMC9fBheaOs1AMC052CnmWtoMegTQ0Vje7nzmdZ9UxVFJlzcXRSk7dWD8GmRyHA&amp;__tn__=*NK-R\">#\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2_\u03c4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>.. (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya &#8230; <a title=\".. \u039a\u0391\u03a1\u0394\u0399\u0391 &#038; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1687\" aria-label=\"Read more about .. \u039a\u0391\u03a1\u0394\u0399\u0391 &#038; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1688,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9],"tags":[104,99,73,131,107,218,242,241,214],"class_list":["post-1687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-104","tag-99","tag-73","tag-131","tag-107","tag-218","tag-242","tag-241","tag-214"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\".. 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(\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 -------------------------------------------------------------------- \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.dbertzeletos.gr\/?p=1687\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-09-27T15:54:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-09-27T15:54:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\".. \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2\" \/>\n\t\t<meta name=\"twitter:description\" content=\".. (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 -------------------------------------------------------------------- \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.dbertzeletos.gr\\\/?p=1687#blogposting\",\"name\":\".. \\u039a\\u0391\\u03a1\\u0394\\u0399\\u0391 & \\u0395\\u0393\\u039a\\u0395\\u03a6\\u0391\\u039b\\u039f\\u03a3, \\u039f\\u03a4\\u0391\\u039d \\u0395\\u03a7\\u039f\\u03a5\\u039d \\u039c\\u0399\\u0391 \\u0391\\u03a1\\u039c\\u039f\\u039d\\u0399\\u039a\\u0397 \\u03a3\\u03a5\\u039c\\u0392\\u0399\\u03a9\\u03a3\\u0397 - \\u0394\\u03b7\\u03bc\\u03ae\\u03c4\\u03c1\\u03b7\\u03c2 \\u039c\\u03c0\\u03b5\\u03c1\\u03c4\\u03b6\\u03b5\\u03bb\\u03ad\\u03c4\\u03bf\\u03c2\",\"headline\":\".. \\u039a\\u0391\\u03a1\\u0394\\u0399\\u0391 &#038; 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(\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 & \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 -------------------------------------------------------------------- \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya","inLanguage":"el","isPartOf":{"@id":"https:\/\/www.dbertzeletos.gr\/#website"},"breadcrumb":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1687#breadcrumblist"},"author":{"@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author"},"creator":{"@id":"https:\/\/www.dbertzeletos.gr\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/-\u03bf\u03b4\u03b7\u03b3\u03b9\u03b5\u03c2-\u03bc\u03c0\u03bb\u03b5-\u03b6\u03c9\u03bd\u03b7-e1664294035797.jpg","@id":"https:\/\/www.dbertzeletos.gr\/?p=1687\/#mainImage","width":350,"height":223},"primaryImageOfPage":{"@id":"https:\/\/www.dbertzeletos.gr\/?p=1687#mainImage"},"datePublished":"2022-09-27T15:54:09+00:00","dateModified":"2022-09-27T15:54:09+00:00"},{"@type":"WebSite","@id":"https:\/\/www.dbertzeletos.gr\/#website","url":"https:\/\/www.dbertzeletos.gr\/","name":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","description":"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd","inLanguage":"el","publisher":{"@id":"https:\/\/www.dbertzeletos.gr\/#organization"}}]},"og:locale":"el_GR","og:site_name":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 - \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd","og:type":"article","og:title":".. \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","og:description":".. (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 -------------------------------------------------------------------- \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya","og:url":"https:\/\/www.dbertzeletos.gr\/?p=1687","article:published_time":"2022-09-27T15:54:09+00:00","article:modified_time":"2022-09-27T15:54:09+00:00","twitter:card":"summary_large_image","twitter:title":".. \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2","twitter:description":".. (\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; \u0395\u0393\u039a\u0395\u03a6\u0391\u039b\u039f\u03a3, \u039f\u03a4\u0391\u039d \u0395\u03a7\u039f\u03a5\u039d \u039c\u0399\u0391 \u0391\u03a1\u039c\u039f\u039d\u0399\u039a\u0397 \u03a3\u03a5\u039c\u0392\u0399\u03a9\u03a3\u0397 -------------------------------------------------------------------- \u03a4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u0391\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0393\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b5\u03c2 \u00ab5 \u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b5\u03c2\u00bb \u03b5\u03af\u03bd\u03b1\u03b9: -\u03b7 Okinawa (\u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1), -\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 (\u0399\u03c4\u03b1\u03bb\u03af\u03b1), -\u03b7 Nicoya"},"aioseo_meta_data":{"post_id":"1687","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-06-02 11:28:49","updated":"2025-12-04 19:02:02","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dbertzeletos.gr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dbertzeletos.gr\/?cat=9\" title=\"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t.. \u039a\u0391\u03a1\u0394\u0399\u0391 &amp; 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