{"id":1703,"date":"2022-10-24T18:42:26","date_gmt":"2022-10-24T18:42:26","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1703"},"modified":"2022-10-25T07:59:00","modified_gmt":"2022-10-25T07:59:00","slug":"%ce%b4%ce%b9%ce%b1%ce%b9%cf%84%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%cf%82-%cf%84%cf%81%ce%af%cf%80%ce%bf%ce%bb%ce%b7-4","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1703","title":{"rendered":"\u039c\u0399\u0391 \u0399\u0394\u0395\u0391, \u039c\u0399\u0391 \u03a3\u039a\u0395\u03a8\u0397 \u0393\u0399\u0391 \u03a4\u039f \u03a3\u03a5\u039d\u0391\u0399\u03a3\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u039f \u03a6\u0391\u0393\u0397\u03a4\u039f \u039a\u0391\u0399 \u03a4\u0391 &#8220;\u0395\u03a0\u0395\u0399\u03a3\u039f\u0394\u0399\u0391&#8221;\u00a0\u03a5\u03a0\u0395\u03a1\u03a6\u0391\u0393\u0399\u0391\u03a3"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">\n<div dir=\"auto\">(\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7)<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%A3%F0%9D%97%98%F0%9D%97%94%F0%9D%97%96%F0%9D%97%98?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%96%F0%9D%97%A2%F0%9D%97%A8%F0%9D%97%A5%F0%9D%97%94%F0%9D%97%9A%F0%9D%97%98?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%AA%F0%9D%97%9C%F0%9D%97%A6%F0%9D%97%97%F0%9D%97%A2%F0%9D%97%A0?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t61\/1\/16\/270c.png\" alt=\"&#x270c;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/div>\n<div dir=\"auto\">\u038c\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bd \u03c0\u03b5\u03b4\u03af\u03bf \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b2\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5.<\/div>\n<div dir=\"auto\">\u0394\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a1. \u039d\u03b9\u03bc\u03c0\u03bf\u03c5\u03c1, \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03bf\u03c5 \u03b8\u03b5\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5, \u03c3\u03c4\u03bf:<\/div>\n<div dir=\"auto\">\u00ab\u0398\u03b5\u03ad \u03bc\u03bf\u03c5 \u03c7\u03ac\u03c1\u03b9\u03c3\u03ad \u03bc\u03bf\u03c5 \u03c4\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03b8\u03ce \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd&#8217; \u03b1\u03bb\u03bb\u03ac\u03be\u03c9, \u03c4\u03bf \u03ba\u03bf\u03c5\u03c1\u03ac\u03b3\u03b9\u03bf \u03bd&#8217; \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03bf\u03c6\u03af\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac\u00bb.<\/div>\n<div dir=\"auto\">\u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd, \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd.<\/div>\n<div dir=\"auto\">\u0394\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1, \u03c0\u03cc\u03c3\u03bf \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7.<\/div>\n<div dir=\"auto\">\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9:<\/div>\n<div dir=\"auto\">\u0393\u0391\u039b\u0397\u039d\u0397: \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae<\/div>\n<div dir=\"auto\">\u039a\u039f\u03a5\u03a1\u0391\u0393\u0399\u039f: \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae<\/div>\n<div dir=\"auto\">\u03a3\u039f\u03a6\u0399\u0391: \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7f\/1\/16\/1f60a.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1703-1\" width=\"720\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03b9\u03b1-\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf-\u03c6\u03b1\u03b3\u03b7\u03c4\u03bf-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5-\u03bc\u03b5-\u03c4\u03bf-Clipchamp.mp4?_=1\" \/><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03b9\u03b1-\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf-\u03c6\u03b1\u03b3\u03b7\u03c4\u03bf-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5-\u03bc\u03b5-\u03c4\u03bf-Clipchamp.mp4\">https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03b9\u03b1-\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf-\u03c6\u03b1\u03b3\u03b7\u03c4\u03bf-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5-\u03bc\u03b5-\u03c4\u03bf-Clipchamp.mp4<\/a><\/video><\/div>\n<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%BB%F0%9D%98%82%F0%9D%98%81%F0%9D%97%BF%F0%9D%97%B6%F0%9D%97%AF%F0%9D%97%B2%F0%9D%97%BF%F0%9D%98%81%F0%9D%98%87?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%B0%F0%9D%97%B5%F0%9D%97%AE%F0%9D%97%BB%F0%9D%97%B4%F0%9D%97%B2?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%BD%F0%9D%97%B2%F0%9D%97%AE%F0%9D%97%B0%F0%9D%97%B2?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%B0%F0%9D%97%BC%F0%9D%98%82%F0%9D%97%BF%F0%9D%97%AE%F0%9D%97%B4%F0%9D%97%B2?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%98%84%F0%9D%97%B6%F0%9D%98%80%F0%9D%97%B1%F0%9D%97%BC%F0%9D%97%BA?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%BC%F0%9D%98%83%F0%9D%97%B2%F0%9D%97%BF%F0%9D%97%B2%F0%9D%97%AE%F0%9D%98%81%F0%9D%97%B6%F0%9D%97%BB%F0%9D%97%B4?__eep__=6%2F&amp;__tn__=*NK-R\">#<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%F0%9D%97%AF%F0%9D%97%B6%F0%9D%97%B1%F0%9D%97%B4%F0%9D%97%B2_%F0%9D%97%B2%F0%9D%97%AE%F0%9D%98%81%F0%9D%97%B6%F0%9D%97%BB%F0%9D%97%B4?__eep__=6%2F&amp;__tn__=*NK-R\">#_<\/a><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/nutribertz?__eep__=6%2F&amp;__tn__=*NK-R\">#nutribertz<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/overeating?__eep__=6%2F&amp;__tn__=*NK-R\">#overeating<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/bidge_eating?__eep__=6%2F&amp;__tn__=*NK-R\">#bidge_eating<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/watch\/hashtag\/%CE%B4%CE%B9%CE%B1%CE%B9%CF%84%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%CF%82_%CF%84%CF%81%CE%AF%CF%80%CE%BF%CE%BB%CE%B7?__eep__=6%2F&amp;__tn__=*NK-R\">#\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2_\u03c4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>(\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7) #\u00a0#\u00a0#\u00a0 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; \u038c\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bd \u03c0\u03b5\u03b4\u03af\u03bf \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b2\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5. \u0394\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a1. \u039d\u03b9\u03bc\u03c0\u03bf\u03c5\u03c1, \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03bf\u03c5 \u03b8\u03b5\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5, \u03c3\u03c4\u03bf: \u00ab\u0398\u03b5\u03ad \u03bc\u03bf\u03c5 \u03c7\u03ac\u03c1\u03b9\u03c3\u03ad \u03bc\u03bf\u03c5 \u03c4\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03b8\u03ce \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd&#8217; &#8230; <a title=\"\u039c\u0399\u0391 \u0399\u0394\u0395\u0391, \u039c\u0399\u0391 \u03a3\u039a\u0395\u03a8\u0397 \u0393\u0399\u0391 \u03a4\u039f \u03a3\u03a5\u039d\u0391\u0399\u03a3\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u039f \u03a6\u0391\u0393\u0397\u03a4\u039f \u039a\u0391\u0399 \u03a4\u0391 &#8220;\u0395\u03a0\u0395\u0399\u03a3\u039f\u0394\u0399\u0391&#8221;\u00a0\u03a5\u03a0\u0395\u03a1\u03a6\u0391\u0393\u0399\u0391\u03a3\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1703\" aria-label=\"Read more about \u039c\u0399\u0391 \u0399\u0394\u0395\u0391, \u039c\u0399\u0391 \u03a3\u039a\u0395\u03a8\u0397 \u0393\u0399\u0391 \u03a4\u039f \u03a3\u03a5\u039d\u0391\u0399\u03a3\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u039f \u03a6\u0391\u0393\u0397\u03a4\u039f \u039a\u0391\u0399 \u03a4\u0391 &#8220;\u0395\u03a0\u0395\u0399\u03a3\u039f\u0394\u0399\u0391&#8221;\u00a0\u03a5\u03a0\u0395\u03a1\u03a6\u0391\u0393\u0399\u0391\u03a3\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[96],"tags":[247,248,99,73,107,214,246,245,98],"class_list":["post-1703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-96","tag-binge-eating","tag-nutribertz","tag-99","tag-73","tag-107","tag-214","tag-246","tag-245","tag-98"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1703"}],"version-history":[{"count":4,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1703\/revisions"}],"predecessor-version":[{"id":1711,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1703\/revisions\/1711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1705"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}