{"id":1745,"date":"2023-01-10T16:01:08","date_gmt":"2023-01-10T16:01:08","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1745"},"modified":"2023-01-10T16:01:08","modified_gmt":"2023-01-10T16:01:08","slug":"%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%bf-%ce%ba%ce%b1%ce%bb%ce%b9%ce%ba%ce%ac%ce%bd%cf%84%ce%b6%ce%b1%cf%81%ce%bf%ce%b9","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1745","title":{"rendered":"\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9&#8230;"},"content":{"rendered":"<p>\u039f\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9..<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/1f479.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf\u03b9, \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03ac\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03ba\u03cc. \u039f\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b1\u03b9\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd (\u03c3\u03b5 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src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0391-\u039c\u0395\u03a4\u0391\u03a6\u0395\u03a5\u0393\u039f\u03a5\u039d-\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u039f-\u039a\u0391\u039b\u0399\u039a\u0391\u039d\u03a4\u0396\u0391\u03a1\u039f\u0399\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03a4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-1024x944.jpg\" alt=\"\" width=\"1024\" height=\"944\" \/><\/a><br \/>\n\u03a6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5 \u0391\u03b9 \u0393\u03b9\u03b1\u03bd\u03bd\u03b9\u03bf\u03cd, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<br 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\u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03ac \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<br \/>\n\u0391\u03c0\u03bb\u03ac, \u03bb\u03b9\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac..<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"&#x2764;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%F0%9D%97%A1%F0%9D%97%A8%F0%9D%97%A7%F0%9D%97%A5%F0%9D%97%9C%F0%9D%97%95%F0%9D%97%98%F0%9D%97%A5%F0%9D%97%A7%F0%9D%97%AD?__eep__=6&amp;__tn__=*NK*F\">#<\/a><\/p>\n<p><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nutribertz?__eep__=6&amp;__tn__=*NK*F\">#nutribertz<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/kalikantzaroi?__eep__=6&amp;__tn__=*NK*F\">#kalikantzaroi<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/diatrofo_kalikantzaroi?__eep__=6&amp;__tn__=*NK*F\">#diatrofo_kalikantzaroi<\/a><br \/>\n<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/backontrack?__eep__=6&amp;__tn__=*NK*F\">#backontrack<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%CE%B4%CE%B9%CE%B1%CE%B9%CF%84%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%CF%82_%CF%84%CF%81%CE%AF%CF%80%CE%BF%CE%BB%CE%B7?__eep__=6&amp;__tn__=*NK*F\">#\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2_\u03c4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9.. \u0395\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf\u03b9, \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03ac\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03ba\u03cc. \u039f\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b1\u03b9\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd (\u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5 \u0391\u03b3. \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5..). \u03a6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5 \u0391\u03b9 \u0393\u03b9\u03b1\u03bd\u03bd\u03b9\u03bf\u03cd, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03bd\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd (\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 &#8230; <a title=\"\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9&#8230;\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1745\" aria-label=\"Read more about \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf-\u03ba\u03b1\u03bb\u03b9\u03ba\u03ac\u03bd\u03c4\u03b6\u03b1\u03c1\u03bf\u03b9&#8230;\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1746,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9],"tags":[145,99,73,258,144,107,206,259,260,214],"class_list":["post-1745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-145","tag-99","tag-73","tag-258","tag-144","tag-107","tag-206","tag-259","tag-260","tag-214"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1745"}],"version-history":[{"count":1,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":1747,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions\/1747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1746"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}