{"id":1961,"date":"2025-02-20T18:08:43","date_gmt":"2025-02-20T18:08:43","guid":{"rendered":"https:\/\/www.dbertzeletos.gr\/?p=1961"},"modified":"2025-02-20T18:09:09","modified_gmt":"2025-02-20T18:09:09","slug":"%cf%84%cf%83%ce%b9%ce%ba%ce%bd%ce%bf%cf%80%ce%b5%ce%bc%cf%80%cf%84%ce%b7-%cf%87%ce%bf%ce%bb%ce%b7%cf%83%cf%84%ce%b5%cf%81%ce%bf%ce%bb%ce%b7-%cf%80%ce%b1%cf%8a%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b4","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=1961","title":{"rendered":"\u03a4\u03a3\u0399\u039a\u039d\u039f\u03a0\u0395\u039c\u03a0\u03a4\u0397..\u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397..     \u03a0\u0391\u03aa\u0394\u0391\u039a\u0399\u0391..\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<h6 dir=\"auto\">\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/h6>\n<div dir=\"auto\">\u0397 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2:<\/div>\n<div dir=\"auto\">-\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae,<\/div>\n<div dir=\"auto\">-\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2,<\/div>\n<div dir=\"auto\">-\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9<\/div>\n<div dir=\"auto\">-\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u03a4\u03b1 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 100 mg \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1.<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a4\u03a3\u039a\u0399\u039d\u039f\u03a0\u0395\u039c\u03a0\u03a4\u0397\u03c4\u03c3\u03b9\u03ba\u03bd\u03b1-\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03bf\u03bb\u03b7-\u03c0\u03b1\u03ca\u03b4\u03b1\u03ba\u03b9\u03b1\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03c4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1962 size-large\" src=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a4\u03a3\u039a\u0399\u039d\u039f\u03a0\u0395\u039c\u03a0\u03a4\u0397\u03c4\u03c3\u03b9\u03ba\u03bd\u03b1-\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03bf\u03bb\u03b7-\u03c0\u03b1\u03ca\u03b4\u03b1\u03ba\u03b9\u03b1\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2-\u03c4\u03c1\u03b9\u03c0\u03bf\u03bb\u03b7-1024x724.jpg\" alt=\"\" width=\"1024\" height=\"724\" \/><\/a><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u0397 \u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397 \u039a\u0391\u0399 \u0395\u03a0\u0399\u0394\u03a1\u0391\u03a3\u0397 \u03a3\u03a4\u0397 LDL:<\/div>\n<div dir=\"auto\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf National Institutes of Health (NIH) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd American Heart Association (AHA), \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 LDL \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 trans \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac.<\/div>\n<div dir=\"auto\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ae \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03ae \u03c5\u03c0\u03b5\u03c1\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03bf\u03bb\u03b1\u03b9\u03bc\u03af\u03b1, \u03b7 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 LDL \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u039c\u0395\u03a4\u0391\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u039c\u0395\u03a4\u0391\u0392\u039f\u039b\u0395\u03a3 \u03a3\u03a4\u0397 \u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397:<\/div>\n<div dir=\"auto\">\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03cc \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 (postprandial lipemia), \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 3-6 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03ad\u03c9\u03c2 24-48 \u03ce\u03c1\u03b5\u03c2.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u0397 LDL \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03b4\u03b5\u03bd \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ac \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u0392\u03a1\u0391\u03a7\u03a5\u03a0\u03a1\u039f\u0398\u0395\u03a3\u039c\u0397 \u0391\u03a5\u039e\u0397\u03a3\u0397 \u03a4\u0397\u03a3 LDL:<\/div>\n<div dir=\"auto\">\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf American Journal of Clinical Nutrition \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b7 LDL \u03b1\u03c5\u03be\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03c4\u03ac 5-15 mg\/dL \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1.<\/div>\n<div dir=\"auto\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 (\u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03ae\u03c0\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 LDL, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03cb\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b1 \u03b4\u03c5\u03c3\u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03af\u03b1.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7;<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span> \u03a3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03c3\u03b5 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span> 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href=\"https:\/\/www.facebook.com\/hashtag\/nutribertz?__eep__=6&amp;__cft__[0]=AZUtaP21Jm2BVFLDB3APCHz9nqOxV8F5DW9jzv8Aj0HXukcJV3YNbA0VKeo9RcNkRtbnQqu7J_ChzAY7kDp52bQ1142Lboffh9LGpNjLP12FrZiMjL4p-x8T2mQzdwYz_QMA8G3fEZnIXqm1-2dlwowJgnMjktNEgNmQN7hGpP-qm2xouPF19Uf3mV2p5YV8vdk&amp;__tn__=*NK-R\">#nutribertz<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%CE%B4%CE%B9%CE%B1%CE%B9%CF%84%CE%BF%CE%BB%CF%8C%CE%B3%CE%BF%CF%82_%CF%84%CF%81%CE%AF%CF%80%CE%BF%CE%BB%CE%B7?__eep__=6&amp;__cft__[0]=AZUtaP21Jm2BVFLDB3APCHz9nqOxV8F5DW9jzv8Aj0HXukcJV3YNbA0VKeo9RcNkRtbnQqu7J_ChzAY7kDp52bQ1142Lboffh9LGpNjLP12FrZiMjL4p-x8T2mQzdwYz_QMA8G3fEZnIXqm1-2dlwowJgnMjktNEgNmQN7hGpP-qm2xouPF19Uf3mV2p5YV8vdk&amp;__tn__=*NK-R\">#\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2_\u03c4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/tsiknopempti?__eep__=6&amp;__cft__[0]=AZUtaP21Jm2BVFLDB3APCHz9nqOxV8F5DW9jzv8Aj0HXukcJV3YNbA0VKeo9RcNkRtbnQqu7J_ChzAY7kDp52bQ1142Lboffh9LGpNjLP12FrZiMjL4p-x8T2mQzdwYz_QMA8G3fEZnIXqm1-2dlwowJgnMjktNEgNmQN7hGpP-qm2xouPF19Uf3mV2p5YV8vdk&amp;__tn__=*NK-R\">#tsiknopempti<\/a><\/span> <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/tsikna?__eep__=6&amp;__cft__[0]=AZUtaP21Jm2BVFLDB3APCHz9nqOxV8F5DW9jzv8Aj0HXukcJV3YNbA0VKeo9RcNkRtbnQqu7J_ChzAY7kDp52bQ1142Lboffh9LGpNjLP12FrZiMjL4p-x8T2mQzdwYz_QMA8G3fEZnIXqm1-2dlwowJgnMjktNEgNmQN7hGpP-qm2xouPF19Uf3mV2p5YV8vdk&amp;__tn__=*NK-R\">#tsikna<\/a><\/span><\/div>\n<\/div>\n<div dir=\"auto\" style=\"text-align: right;\"><strong>\u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1:<\/strong><\/div>\n<div dir=\"auto\" style=\"text-align: right;\"><em>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: right;\"><em>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039cSc, MEd<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: right;\"><em>\u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u0397 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2: -\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, -\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2, -\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 -\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 100 mg \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1. \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u0397 \u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397 \u039a\u0391\u0399 \u0395\u03a0\u0399\u0394\u03a1\u0391\u03a3\u0397 \u03a3\u03a4\u0397 LDL: \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf National Institutes &#8230; <a title=\"\u03a4\u03a3\u0399\u039a\u039d\u039f\u03a0\u0395\u039c\u03a0\u03a4\u0397..\u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397..     \u03a0\u0391\u03aa\u0394\u0391\u039a\u0399\u0391..\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=1961\" aria-label=\"Read more about \u03a4\u03a3\u0399\u039a\u039d\u039f\u03a0\u0395\u039c\u03a0\u03a4\u0397..\u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397..     \u03a0\u0391\u03aa\u0394\u0391\u039a\u0399\u0391..\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 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\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 100 mg \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1. \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0399\u039a\u0397 \u03a7\u039f\u039b\u0397\u03a3\u03a4\u0395\u03a1\u039f\u039b\u0397 \u039a\u0391\u0399 \u0395\u03a0\u0399\u0394\u03a1\u0391\u03a3\u0397 \u03a3\u03a4\u0397 LDL: \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf National Institutes"},"aioseo_meta_data":{"post_id":"1961","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-20 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