{"id":346,"date":"2012-12-17T09:19:35","date_gmt":"2012-12-17T09:19:35","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=346"},"modified":"2012-12-17T09:19:35","modified_gmt":"2012-12-17T09:19:35","slug":"%ce%b1%ce%bb%ce%ba%ce%bf%cf%8c%ce%bb-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ad%cf%82-%ce%b1%cf%82-%cf%84%cf%83%ce%bf%cf%85%ce%b3%ce%ba%cf%81%ce%af%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%ce%b5%cf%85%cf%87%ce%ac","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=346","title":{"rendered":"\u0391\u03bb\u03ba\u03bf\u03cc\u03bb..\u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2.. \u03b1\u03c2 \u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5  \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac"},"content":{"rendered":"<p><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ae \u00ab\u03c5\u03b3\u03b9\u03ae\u03c2\u00bb \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb:<\/strong><\/p>\n<p><strong>\u039f\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b5\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 (2010) \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ad\u03c9\u03c2 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2. \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb:<\/strong><\/p>\n<p>\u039b\u03bf\u03b9\u03c0\u03cc\u03bd, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 14\u03b3\u03c1 \u03b1\u03b9\u03b8\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p>-1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af 120 ml<\/p>\n<p>-1 \u03bc\u03c0\u03cd\u03c1\u03b1 240-330 ml<\/p>\n<p>-1 \u00ab\u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c0\u03bf\u03c4\u03cc\u00bb 40-50 ml (1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9)<\/p>\n<p>-1 ready to drink (\u03c4\u03c5\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u00ab\u03b3\u03bb\u03c5\u03ba\u03cc\u00bb \u03b1\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03bf) 240 ml<\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>\u0397 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u00ab\u03c5\u03b3\u03b9\u03ae\u03c2\u00bb \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7:<\/strong><\/p>\n<p>\u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03bd\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b7 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1!<\/p>\n<p><strong>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd 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\u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd<\/strong><strong> <\/strong><\/li>\n<li><strong>2. <\/strong><strong>\u03a0\u03b9\u03b5\u03af\u03c4\u03b5 \u03c7\u03c5\u03bc\u03cc. \u03a3\u03c4\u03af\u03c8\u03c4\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03b3\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4 (\u03b1\u03bd \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5). \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/strong><strong> <\/strong><\/li>\n<li><strong>3. <\/strong><strong>\u039a\u03ac\u03bd\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf. \u039c\u03b5 \u03c4\u03bf \u03b6\u03c9\u03b7\u03c1\u03cc \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 !<\/strong><strong> <\/strong><\/li>\n<\/ol>\n<p><strong><em>\u03a4\u03bf \u03c4\u03c3\u03bf\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03c4\u03b7\u03c1\u03b9\u03ce\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03ae, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 (\u03c0\u03bf\u03c4\u03bf\u03cd), \u03cc\u03c1\u03b1\u03c3\u03b7 (\u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c4\u03bf\u03cd), \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7 (\u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c4\u03bf\u03cd), \u03b1\u03c6\u03ae (\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c0\u03bf\u03c4\u03b7\u03c1\u03b9\u03bf\u03cd). \u0391\u03c2 \u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd !<\/em><\/strong><\/p>\n<p><strong><em>\u039c\u03b7\u03bd \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 ..\u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2. \u0395\u03bb\u03ad\u03b3\u03be\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u039f\u03b9 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2! <\/em><\/strong><\/p>\n<p><strong><em><span style=\"text-decoration: underline;\"> <\/span><\/em><\/strong><\/p>\n<p><strong><em><span style=\"text-decoration: underline;\">\u03a0\u03b7\u03b3\u03ad\u03c2:<\/span><\/em><\/strong><\/p>\n<p>-U.S. Department of Agriculture and U.S. Department of Health and Human Services. In:<em>Dietary Guidelines for Americans<\/em>, 2010.\u00a0<a href=\"http:\/\/www.cnpp.usda.gov\/Publications\/DietaryGuidelines\/2010\/PolicyDoc\/Chapter3.pdf\" target=\"_blank\">Chapter 3 \u2013 Foods and Food Components to Reduce <\/a><a href=\"http:\/\/www.cdc.gov\/Other\/disclaimer.html\" target=\"_blank\"> <\/a> [PDF-967KB].\u00a0 7th Edition, Washington, DC: US Government Printing Office; 2010, p. 30\u201332.<\/p>\n<p>-USDA <em>National Nutrient Database for Standard Reference. Release 18<\/em><\/p>\n<p>(http:\/\/www.nal.usda.gov\/fnic\/foodcomp\/Data\/SR18\/nutrlist\/sr18a208.pdf)<\/p>\n<p><strong><em><span style=\"text-decoration: underline;\"> <\/span><\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em><span style=\"text-decoration: underline;\">\u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1:<\/span><\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 \u03a0. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, MSc<br \/>\n<\/em><\/strong><strong><em>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7: \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395&#8217; 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<br \/>\n\u03c4\u03b7\u03bb: <\/em><\/strong><a href=\"tel:%2B30%202710232364\" target=\"_blank\"><strong>+30 2710232364<\/strong><strong><em> <\/em><\/strong><strong><em> <\/em><\/strong><\/a><strong><em><br \/>\n\u03ba\u03b9\u03bd\u03b7\u03c4\u03cc: <\/em><\/strong><a href=\"tel:%2B30%206977090049\" target=\"_blank\"><strong>+30 6977090049<\/strong><strong><em> <\/em><\/strong><strong><em> <\/em><\/strong><\/a><strong><em> <\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>e-mail: <\/em><\/strong><a href=\"mailto:bertzeletos@gmail.com\" target=\"_blank\"><strong><em>bertzeletos@gmail.com<\/em><\/strong><\/a><strong><em> <\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ae \u00ab\u03c5\u03b3\u03b9\u03ae\u03c2\u00bb \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb: \u039f\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b5\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 (2010) \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ad\u03c9\u03c2 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2. \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb: \u039b\u03bf\u03b9\u03c0\u03cc\u03bd, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 14\u03b3\u03c1 \u03b1\u03b9\u03b8\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9: -1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af 120 ml -1 \u03bc\u03c0\u03cd\u03c1\u03b1 240-330 &#8230; <a title=\"\u0391\u03bb\u03ba\u03bf\u03cc\u03bb..\u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2.. \u03b1\u03c2 \u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5  \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=346\" aria-label=\"Read more about \u0391\u03bb\u03ba\u03bf\u03cc\u03bb..\u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2.. \u03b1\u03c2 \u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5  \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-9","category-13"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=346"}],"version-history":[{"count":3,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}