{"id":443,"date":"2013-10-03T07:36:55","date_gmt":"2013-10-03T07:36:55","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=443"},"modified":"2013-10-03T07:37:27","modified_gmt":"2013-10-03T07:37:27","slug":"443","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=443","title":{"rendered":"\u039d\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u2018\u03b6\u03c9\u03ae\u2019 \u03c3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b1\u03c2.."},"content":{"rendered":"<p><b><i>1<sup>\u03b7<\/sup> \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0397\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd. \u00ab\u03a0\u03c9 \u03c0\u03c9 \u03c0\u03ce\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;\u00bb\u2026<\/i><\/b><\/p>\n<p><b><i>\u00a0\u0395\u03af\u03bd\u03b1\u03b9 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\/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af, \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03c1\u03af\u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u038c\u03bc\u03c9\u03c2, 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\u03bc\u03b9\u03ba\u03c1\u03ac- \u03c0\u03bf\u03bb\u03bb\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03ae \u03cc\u03c1\u03b5\u03be\u03ae \u03c4\u03bf\u03c5\u03c2. \u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2. \u0397 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc . \u03a4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b3\u03ac\u03bb\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03bf\u03b9 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2, \u03c4\u03bf \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac, \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u00a0 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2.<\/p>\n<div align=\"center\">\n<table width=\"75%\" border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<p align=\"center\"><b>\u0393\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u0391\u03c1\u03c7\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\">\u03a4\u03c1\u03c9\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c3\u03ac\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\">\u03a0\u03c1\u03bf\u03c3\u03ad\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c1\u03b9\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\">\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\">\u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\">\u03a4\u03c1\u03ce\u03c4\u03b5 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p align=\"center\">\u03a4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c1\u03c7\u03ad\u03c2, \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc. <\/b><b><\/b><\/p>\n<p>\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ad\u03c2, \u03c0\u03b1\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c3\u03cd\u03bd\u03c4\u03b1\u03be\u03ae \u03c4\u03bf\u03c5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c0\u03c4\u03bf, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9\u03c1\u03cc\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03ae, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03af\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p><b><i>\u03a0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5; <\/i><\/b><b><i><\/i><\/b><\/p>\n<ul>\n<li>\u03a4\u03c1\u03ce\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03c4\u03bb.<\/li>\n<li>\u03a4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd \u03b6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c7\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5<\/li>\n<li>\u03a4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2. \u0391\u03bd \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03c6\u03cc\u03bb\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae<\/li>\n<li>\u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03b9\u03bf \u03c6\u03b8\u03b7\u03bd\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c3\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2.<\/li>\n<\/ul>\n<p>\u039a\u03ac\u03bd\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2, \u03c0\u03c7<\/p>\n<p>-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac +\u03cc\u03c3\u03c0\u03c1\u03b9\u03b1<\/p>\n<p>-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac +\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac\/\u03b1\u03bc\u03c5\u03bb\u03ce\u03b4\u03b7<\/p>\n<p><b>\u039a\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd&#8230;.<\/b><br \/>\n\u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7, \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03b1\u03c2 \u03be\u03b1\u03bd\u03b1\u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03ac \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03bc\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 &#8220;\u03b6\u03c9\u03ae \u03c3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b1\u03c2&#8221;!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><i>Dorner B et al,Position of the American Dietetic Association: individualized nutrition approaches for older adults in health care communities.J Am Diet Assoc. 2010 Oct;110(10):1549-53.<\/i><\/p>\n<p><i>\u00a0<\/i><\/p>\n<p><i>BDA News, 50,000 Older People in Wales Starving in their own Homes Every Day, <\/i><i>\u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf<\/i><i> <\/i><i>\u03c3\u03c4\u03bf<\/i><i>:http:\/\/www.bda.uk.com\/news\/120524SWalesTUC.html<\/i><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p align=\"right\"><b>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/b><\/p>\n<p align=\"right\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/p>\n<p align=\"right\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/p>\n<p align=\"right\">\u03c4\u03b7\u03bb: 2710 232364<\/p>\n<p align=\"right\">e-mail: bertzeletos@gmail.com<\/p>\n<p align=\"right\">site: www.bertzeletos.gr<\/p>\n<p align=\"right\">blog:nutripolitics.blogspot.gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u03b7 \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0397\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd. \u00ab\u03a0\u03c9 \u03c0\u03c9 \u03c0\u03ce\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;\u00bb\u2026 \u00a0\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.. &nbsp; \u03a4\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af, \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03c1\u03af\u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u038c\u03bc\u03c9\u03c2, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 &#8230; <a title=\"\u039d\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u2018\u03b6\u03c9\u03ae\u2019 \u03c3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b1\u03c2..\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=443\" aria-label=\"Read more about \u039d\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u2018\u03b6\u03c9\u03ae\u2019 \u03c3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b1\u03c2..\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[15,13],"tags":[64,39],"class_list":["post-443","post","type-post","status-publish","format-standard","hentry","category---2","category-13","tag-64","tag-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=443"}],"version-history":[{"count":2,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}