{"id":481,"date":"2013-11-21T10:03:33","date_gmt":"2013-11-21T10:03:33","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=481"},"modified":"2013-11-21T10:05:01","modified_gmt":"2013-11-21T10:05:01","slug":"%cf%84%cf%81%ce%b1%cf%87%ce%b1%ce%bd%ce%ac%cf%82-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%b8%cf%81%ce%b5%cf%80%cf%84%ce%b9%ce%ba%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=481","title":{"rendered":"\u03a4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 ..\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 &#038; \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2"},"content":{"rendered":"<p><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/traxanas_2013_3_20_13_57_11_b2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-482\" alt=\"traxanas_2013_3_20_13_57_11_b2\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/traxanas_2013_3_20_13_57_11_b2-300x186.jpg\" width=\"300\" height=\"186\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/traxanas_2013_3_20_13_57_11_b2-300x186.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/traxanas_2013_3_20_13_57_11_b2.jpg 460w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u039f \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1. \u0388\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2.<\/p>\n<p>\u0397 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03b1\u03c1\u03b1\u03b9\u03ae \u03ae \u03c0\u03b7\u03ba\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5. \u038c\u03bc\u03c9\u03c2, \u03c0\u03bb\u03ad\u03bf\u03bd \u03b7 \u03b5\u03c0\u03b9\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03b5\u03c6, \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03c9\u03bd, \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ce\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1. \u0388\u03c4\u03c3\u03b9, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 (\u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9).<\/p>\n<p>\u039f \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf\u03c5 \u03ae \u03b3\u03af\u03b4\u03b9\u03bd\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9. \u03a3\u03c4\u03b7\u03bd \u0391\u03c1\u03ba\u03b1\u03b4\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ac \u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u039f \u03be\u03b9\u03bd\u03cc\u03c2 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c6\u03b5\u03b8\u03b5\u03af \u03bd\u03b1 \u03be\u03b9\u03bd\u03af\u03c3\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03c3\u03b5 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c4\u03b7 \u03bc\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03ae \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0395\u03c0\u03b9\u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03c3\u03cd\u03c3\u03c0\u03b1\u03c3\u03b7 \u03bc\u03c5\u03ce\u03bd, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p><b><i>\u03a4\u03b1 100 \u03b3\u03c1 \u03c9\u03bc\u03bf\u03cd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac, \u03c0\u03bf\u03c5 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03bf\u03cd\u03bd \u03bc\u03b5 \u00bd \u03c6\u03bb\u03c5\u03c4\u03b6 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/i><\/b><\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: 398<\/p>\n<p>\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 58,2 \u03b3\u03c1<\/p>\n<p>\u039b\u03af\u03c0\u03b7: 12\u03b3\u03c1<\/p>\n<p>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2: 16,3 \u03b3\u03c1<\/p>\n<p><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/TRAXANAS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-483\" alt=\"TRAXANAS\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/TRAXANAS-300x188.jpg\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/TRAXANAS-300x188.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/TRAXANAS.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><i>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7, \u03ad\u03c4\u03c3\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c1\u03b5\u03c0\u03b5\u03c1\u03c4\u03cc\u03c1\u03b9\u03bf \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd \u03bc\u03b5 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac. <\/i><\/p>\n<p align=\"center\"><b><i>\u00a0<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><span style=\"color: #008000;\"><b><i>\u03a4\u03c1\u03b1\u03c7\u03b1\u03bd\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03b1 (\u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5)<\/i><\/b><\/span><\/p>\n<p align=\"center\">(\u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 6. \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 10\u2019, \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 30\u2019)<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u03a5\u039b\u0399\u039a\u0391 <\/i><\/b><\/p>\n<p>300 \u03b3\u03c1 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03be\u03b9\u03bd\u03cc\u03c2 (\u03b1\u03bb\u03b5\u03c5\u03c1\u03ad\u03bd\u03b9\u03bf\u03c2)<\/p>\n<p>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<\/p>\n<p>2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c1\u03ac, \u03c3\u03b5 \u03ba\u03b1\u03c1\u03ad<\/p>\n<p>100 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p>1 \u03ba.\u03c3. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n<p>1 \u03bb\u03af\u03c4\u03c1\u03bf (\u03b6\u03b5\u03c3\u03c4\u03cc\u03c2) \u03b6\u03c9\u03bc\u03cc\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ae \u03bd\u03b5\u03c1\u03cc<\/p>\n<p>1 \u03ba\u03b3 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac<\/p>\n<p>300 \u03b3\u03c1 \u03c6\u03ad\u03c4\u03b1 (\u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7) (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c6\u03ad\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac)<\/p>\n<p>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/i><\/b><\/p>\n<p>\u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9. \u038c\u03c4\u03b1\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03b6\u03c9\u03bc\u03cc (\u03ae \u03bd\u03b5\u03c1\u03cc).<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u00ab\u03c0\u03b9\u03b5\u03b9\u00bb \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03be\u03b1\u03bd\u03b1\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03c6\u03bb\u03b9\u03c4\u03b6 \u03b6\u03c9\u03bc\u03cc \u03ae \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03bf \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u00ab\u03c0\u03b9\u03b5\u03af\u00bb \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b6\u03c9\u03bc\u03cc \u03ae \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7\u03c2, \u03bc\u03ad\u03bb\u03c9\u03c3\u03b7\u03c2, \u03c7\u03cd\u03bb\u03c9\u03c3\u03b7\u03c2.<\/p>\n<p>\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c6\u03ad\u03c4\u03b1.<\/p>\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2*<\/i><\/b><\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: 512<\/p>\n<p>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac: 35\u03b3\u03c1<\/p>\n<p>\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2:37,2\u03b3\u03c1<\/p>\n<p>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2:17\u03b3\u03c1<\/p>\n<p>\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2: 1,8\u03b3\u03c1<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>*\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bb\u03b5\u03c5\u03ba\u03cc \u03c4\u03c5\u03c1\u03af \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac (10-20%) !<\/i><\/b><\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><span style=\"color: #008000;\"><b><i>\u03a3\u03bf\u03cd\u03c0\u03b1 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03cd\u03c4\u03bf (\u039d\u03ad\u03bd\u03b1 \u0399\u03c3\u03bc\u03c5\u03c1\u03bd\u03cc\u03b3\u03bb\u03bf\u03c5)<\/i><\/b><\/span><\/p>\n<p align=\"center\">(\u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 4. \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 20\u2019, \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 45\u2019)<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u03a5\u039b\u0399\u039a\u0391 <\/i><\/b><\/p>\n<p>1 \u03c6\u03bb\u03b9\u03c4\u03b6 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03be\u03b9\u03bd\u03cc\u03c2 (\u03b1\u03bb\u03b5\u03c5\u03c1\u03ad\u03bd\u03b9\u03bf\u03c2)<\/p>\n<p>1200 ml \u03b6\u03c9\u03bc\u03cc\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ae \u03bd\u03b5\u03c1\u03cc<\/p>\n<p>1\/3 \u03c6\u03bb\u03b9\u03c4\u03b6 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p>300 \u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/p>\n<p>2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/p>\n<p>1 \u03ba.\u03c3. \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac<\/p>\n<p>1 \u03ba.\u03c3. \u03b5\u03c3\u03c4\u03c1\u03b1\u03b3\u03ba\u03cc\u03bd \u03ae \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2, \u03be\u03b5\u03c1\u03ac \u03ba\u03b1\u03bb\u03bf\u03c4\u03c1\u03af\u03bc\u03bc\u03b5\u03bd\u03b1<\/p>\n<p>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7-\u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/p>\n<p>4 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03cd\u03c4\u03bf<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/i><\/b><\/p>\n<p>\u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b5\u03be\u03ac\u03c4\u03bc\u03b9\u03c3\u03b7\u03c2.<\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b6\u03c9\u03bc\u03cc \u03ae \u03bd\u03b5\u03c1\u03cc. \u038c\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac (\u03bd\u03b1 \u03c7\u03c5\u03bb\u03ce\u03c3\u03b5\u03b9).<\/p>\n<p>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03b5\u03c3\u03c4\u03c1\u03b1\u03b3\u03ba\u03cc\u03bd \u03ae \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf, \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2.<\/p>\n<p>\u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u03bf (\u03c3\u03b5 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9) \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03cd\u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ad\u03c2.<\/p>\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 1 \u03c6\u03ad\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03cd\u03c4\u03bf \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf.<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2*<\/i><\/b><\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: 300<\/p>\n<p>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac: 21,6\u03b3\u03c1<\/p>\n<p>\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2:17,5\u03b3\u03c1<\/p>\n<p>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2:7,3\u03b3\u03c1<\/p>\n<p>\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2: 2,4\u03b3\u03c1<\/p>\n<p>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C: 30 mg<\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>*\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b1\u03bd \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u00bc \u03c4\u03bf\u03c5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03b9\u03bf\u03cd \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b8\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 260.<\/i><\/b><\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p><strong><i><span style=\"text-decoration: underline;\">\u03a0\u03b7\u03b3\u03ad\u03c2:<\/span><\/i><\/strong><\/p>\n<p><em>-\u03a4\u03c3\u03b1\u03ba\u03af\u03c1\u03b7\u03c2 \u0391. \u0397 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2. 2013. \u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a8\u03cd\u03c7\u03b1\u03bb\u03bf\u03c5<\/em><\/p>\n<p><em>-\u03a4\u03c1\u03b9\u03c7\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391. \u03a0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03a0\u03b9\u03ac\u03c4\u03c9\u03bd. 2004. \u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a0\u03b1\u03c1\u03b9\u03c3\u03b9\u03ac\u03bd\u03bf\u03c5<\/em><\/p>\n<p><em>-\u0393\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03cc\u03bc\u03bf\u03c2 (\u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc), \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2 2013, \u03c4\u03c7 82<\/em><\/p>\n<p>&nbsp;<\/p>\n<p align=\"right\"><span style=\"color: #008000;\"><b>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\">\u03c4\u03b7\u03bb: 2710 232364<\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\">e-mail: bertzeletos@gmail.com<\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\">site: www.bertzeletos.gr<\/span><\/p>\n<p align=\"right\"><span style=\"color: #008000;\">blog:nutripolitics.blogspot.gr<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1. \u0388\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2. \u0397 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03b1\u03c1\u03b1\u03b9\u03ae \u03ae \u03c0\u03b7\u03ba\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5. \u038c\u03bc\u03c9\u03c2, \u03c0\u03bb\u03ad\u03bf\u03bd \u03b7 \u03b5\u03c0\u03b9\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03b5\u03c6, \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03c9\u03bd, \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ce\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1. \u0388\u03c4\u03c3\u03b9, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, &#8230; <a title=\"\u03a4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 ..\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 &#038; \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=481\" aria-label=\"Read more about \u03a4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 ..\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 &#038; \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,26,43],"tags":[24],"class_list":["post-481","post","type-post","status-publish","format-standard","hentry","category-9","category-26","category-43","tag-24"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":3,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}