{"id":514,"date":"2014-01-28T09:11:06","date_gmt":"2014-01-28T09:11:06","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=514"},"modified":"2014-01-28T09:11:06","modified_gmt":"2014-01-28T09:11:06","slug":"%cf%87%ce%bf%ce%b9%cf%81%ce%b9%ce%bd%cf%8c-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%cf%81%ce%b5%ce%be%ce%b7%ce%b3%ce%b7%ce%bc%ce%ad%ce%bd%ce%bf-%ce%ba%cf%81%ce%ad%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=514","title":{"rendered":"\u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"center\">\n<p style=\"text-align: justify;\" align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-515\" alt=\"pork cartoon\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-cartoon.jpg\" width=\"104\" height=\"134\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"center\"><i>\u039f\u03b9\u00a0 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03c1\u03b5\u03bf\u03c6\u03ac\u03b3\u03bf\u03b9. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 7<sup>\u03bf\u03b9<\/sup> \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03b3\u03ba<\/i><i>\u03bf\u03c3\u03bc\u03af\u03c9\u03c2. \u00a0\u039f\u03c0\u03cc\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u03a4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03c9\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5.<\/i><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd:<\/b><\/p>\n<p>-\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, 100\u03b3\u03c1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf 50% \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf 35% \u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 35% \u03c3\u03b5 \u03926.<\/p>\n<p>-\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5. \u03a4\u03b1 100\u03b3\u03c1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd 0,7-1,1mg \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b9\u03bc\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 2,6-2,7mg \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf 10% \u03ba\u03b1\u03b9 25%, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1, \u03c4\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd. \u038a\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03bf\u03cd (100\u03b3\u03c1) \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf 20% \u03ba\u03b1\u03b9 50% \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n<p>-\u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b1\u03c4\u03cc, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac. \u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ad\u03c9\u03c2 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf 6% \u03bb\u03af\u03c0\u03bf\u03c2 (\u03c8\u03b1\u03c1\u03bf\u03bd\u03ad\u03c6\u03c1\u03b9, \u00ab\u03c4\u03bf \u03bc\u03ac\u03c4\u03b9\u00bb \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03bf). \u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd (\u03c0\u03c7 \u2018\u03c0\u03b1\u03bd\u03c4\u03c3\u03ad\u03c4\u03b5\u03c2\u2019) \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03c4\u03bf 30% \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03c4\u03b9 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5.<\/p>\n<p><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-parts-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-516\" alt=\"pork parts 2\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-parts-2-300x173.jpg\" width=\"300\" height=\"173\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-parts-2-300x173.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-parts-2-1024x593.jpg 1024w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/pork-parts-2.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>-\u039a\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9. 100 \u03b3\u03c1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af \u03c4\u03b1 100mg \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2.<\/p>\n<p>-\u0397 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 (\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9 \u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2), \u03cc\u03c0\u03c9\u03c2 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1. \u039a\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9. \u038c\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u00ab\u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03cc\u03bd\u03c4\u03c1\u03b1\u00bb \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03bb\u03af\u03c0\u03bf\u03c2 (\u201csirloin\u201d), \u03ad\u03c7\u03b5\u03b9 \u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03bf\u03cd (\u201csirloin\u201d). \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 2 \u03b3\u03c1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 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\u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5. 1 \u03c6\u03bf\u03c1\u03ac\/ \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2.<\/i><\/strong><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><em><b><span style=\"text-decoration: underline;\">\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/span><\/b><\/em><\/p>\n<p><em>-\u03a4\u03c1\u03b9\u03c7\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391. \u03a0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03a0\u03b9\u03ac\u03c4\u03c9\u03bd. 2004. \u0395\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03a0\u03b1\u03c1\u03b9\u03c3\u03b9\u03ac\u03bd\u03bf\u03c5<\/em><\/p>\n<p><em>-\u03a0\u0391\u03a3\u0395\u0393\u0395\u03a3,\u00a0\u0391\u03c5\u03c4\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd, \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2 2012<\/em><\/p>\n<p><em>-\u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a3\u03c7\u03ad\u03b4\u03b9\u03bf \u0394\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 2008-2012, \u0391\u03b8\u03ae\u03bd\u03b1 2008<\/em><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p align=\"right\"><span style=\"color: #003300;\"><b>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\">\u03c4\u03b7\u03bb: 2710 232364<\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\">e-mail: bertzeletos@gmail.com<\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\">site: www.bertzeletos.gr<\/span><\/p>\n<p align=\"right\"><span style=\"color: #003300;\">blog:nutripolitics.blogspot.gr<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9\u00a0 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03c1\u03b5\u03bf\u03c6\u03ac\u03b3\u03bf\u03b9. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 7\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2. \u00a0\u039f\u03c0\u03cc\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u03a4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03c9\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5. &nbsp; &nbsp; &nbsp; \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd: -\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, 100\u03b3\u03c1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf 50% &#8230; <a title=\"\u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=514\" aria-label=\"Read more about \u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf 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