{"id":575,"date":"2014-06-30T10:11:19","date_gmt":"2014-06-30T10:11:19","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=575"},"modified":"2014-06-30T10:11:19","modified_gmt":"2014-06-30T10:11:19","slug":"%ce%bb%ce%b5%ce%bc%cf%8c%ce%bd%ce%b9-%ce%b5%cf%85%cf%87%ce%ac%cf%81%ce%b9%cf%83%cf%84%ce%b1-%ce%be%ce%b9%ce%bd%cf%8c","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=575","title":{"rendered":"\u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03be\u03b9\u03bd\u03cc"},"content":{"rendered":"<p><strong><span style=\"color: #a2a200;\">\u201cLemon\u201d- U2<\/span><\/strong><\/p>\n<p><span style=\"color: #a2a200;\">\u00a0\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03c4\u03c9\u03bd U2 \u03c4\u03bf \u201cLemon\u201d (\u201cZooropa-1993), \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf Bono (\u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae\u03c2) \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b1\u03c3\u03b5 \u03bd\u03c9\u03c1\u03af\u03c2 (\u03ae\u03c4\u03b1\u03bd 14 \u03b5\u03c4\u03ce\u03bd \u03bf \u03af\u03b4\u03b9\u03bf\u03c2). \u039c\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03af \u03c6\u03cc\u03c1\u03b5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03ac\u03bd\u03c5\u03bc\u03c6\u03bf\u03c2 \u03c3\u03b5 \u03b3\u03ac\u03bc\u03bf.<\/span><\/p>\n<p>&nbsp;<\/p>\n<address><span style=\"color: #a2a200;\">\u00a0<i>She wore lemon<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>To colour in the cold grey night<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>She had heaven<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>And she held on so tight<\/i><\/span><\/address>\n<address>\u00a0<\/address>\n<address><span style=\"color: #a2a200;\"><i>\u03a6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03af,<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03cd\u03b1 \u03b3\u03ba\u03c1\u03af\u03b6\u03b1 \u03bd\u03cd\u03ba\u03c4\u03b1<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>\u0395\u03af\u03c7\u03b5 \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc (\u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03c3\u03bf)<\/i><\/span><\/address>\n<address><span style=\"color: #a2a200;\"><i>\u039a\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c6\u03b9\u03c7\u03c4\u03ac<\/i><\/span><\/address>\n<p><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/u2lemonEPcloseup.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-577\" alt=\"u2lemonEPcloseup\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/u2lemonEPcloseup-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/u2lemonEPcloseup-300x300.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/u2lemonEPcloseup-150x150.jpg 150w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/u2lemonEPcloseup.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b><i>\u039a\u03b9\u03c4\u03c1\u03ad\u03b1 \u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03ac \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b4\u03b9\u03b1\u03c3\u03c4\u03b1\u03cd\u03c1\u03c9\u03c3\u03b7 \u03ba\u03af\u03c4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03bf\u03cd. \u0395\u03af\u03bd\u03b1\u03b9 \u03be\u03b9\u03bd\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac 5% \u03ba\u03b9\u03c4\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd. \u0391\u03c5\u03c4\u03ae \u03b7 \u03be\u03b9\u03bd\u03af\u03bb\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03c7\u03b7\u03bc\u03b5\u03af\u03b1 (\u03b3\u03b9\u03b1 \u03c0\u03b5\u03b9\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1), \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.<\/i><\/b><\/p>\n<p><b>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 <\/b><b>C<\/b><b> (58 <\/b><b>mg<\/b><b>\/ 100<\/b><b>gr<\/b><b> <\/b><b>\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd). \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bb\u03b9\u03bf. \u0393\u03b5\u03bd\u03b9\u03ba\u03ac, \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. \u03a3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (<\/b><b>limonoids<\/b><b>) \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9.<\/b><\/p>\n<p><b>\u00a0<a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/lemon-sour.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-578\" alt=\"lemon, sour\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/lemon-sour-236x300.jpeg\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/lemon-sour-236x300.jpeg 236w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/lemon-sour.jpeg 394w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/b><\/p>\n<p><b>\u0394\u03b5\u03bd \u00ab\u03ba\u03b1\u03af\u03b5\u03b9\u00bb \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03bb\u03af\u03c0\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03be\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03ce\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2.<\/b><\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bb\u03ad\u03be\u03b7 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u00ab\u03ba\u03ac\u03c8\u03b9\u03bc\u03bf\u00bb \u03bb\u03af\u03c0\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a4\u03bf <i>\u00ab\u03c3\u03c4\u03cd\u03b2\u03b5 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bb\u03af\u03c0\u03bf\u03c2\u00bb \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bf\u03cd\u03c4\u03b5 <\/i>\u00a0\u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc, \u03bf\u03cd\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03c8\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2. \u0395\u03bd\u03c4\u03ac\u03be\u03b5\u03b9 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b1\u03bd \u03be\u03c5\u03c0\u03bd\u03ac\u03bc\u03b5, \u03b7 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af\u00a0 \u03b4\u03b5\u03bd \u03be\u03c5\u03c0\u03bd\u03ac \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc. \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b2\u03bf\u03b7\u03b8\u03ac \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac.<\/p>\n<p>\u039c\u03b7\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03af. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03c1\u03bd\u03b9\u03c4\u03af\u03bd\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc, \u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bb\u03b9\u03c0\u03bf\u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03bc\u03bf\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c4\u03bf\u03c7\u03cc\u03bd\u03b4\u03c1\u03b9\u03b1 \u03bc\u03b7 \u2018\u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2\u2019 \u03c4\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c9\u03c2 \u03bb\u03af\u03c0\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1.<\/p>\n<p>\u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03af\u03b5\u03b9 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2. To \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b4\u03b5\u03bd \u03ba\u03b1\u03af\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03bb\u03af\u03c0\u03bf\u03c2!<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03c3\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b5\u03c2, \u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03ba\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c4\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03c3\u03c4\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c5\u03c0\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0397 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf. \u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 60% \u03c3\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2.<\/b><\/p>\n<p><b>\u0391\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf, \u03bb\u03b1\u03b4\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf, \u03bc\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2, \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2. \u03a4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03ac\u03c1\u03c4\u03c5\u03bc\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ce\u03bd (\u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac, \u03c8\u03b7\u03c4\u03ac). \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c8\u03b7\u03c4\u03ac, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b5\u03c4\u03b5\u03c1\u03bf\u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ce\u03bd \u03b1\u03bc\u03b9\u03bd\u03ce\u03bd (<\/b><b>HCA<\/b><b>) \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9. <\/b><\/p>\n<p><b>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac, \u03bc\u03b1\u03b6\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u00ab\u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac\u00bb, \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac, \u03b5\u03bd\u03ce \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b4\u03c1\u03bf\u03c3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc. \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1.<\/b><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0394\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u201c<\/b><b>lemon<\/b><b>\u201d:<\/b><\/p>\n<p><iframe loading=\"lazy\" title=\"\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03be\u03b9\u03bd\u03cc\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/W-YR4_UYCzI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>\u03c4\u03b7\u03bb: 2710 232364<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>e-mail: bertzeletos@gmail.com<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>site: www.bertzeletos.gr<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #a2a200;\"><b>blog:nutripolitics.blogspot.gr<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cLemon\u201d- U2 \u00a0\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03c4\u03c9\u03bd U2 \u03c4\u03bf \u201cLemon\u201d (\u201cZooropa-1993), \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf Bono (\u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae\u03c2) \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b1\u03c3\u03b5 \u03bd\u03c9\u03c1\u03af\u03c2 (\u03ae\u03c4\u03b1\u03bd 14 \u03b5\u03c4\u03ce\u03bd \u03bf \u03af\u03b4\u03b9\u03bf\u03c2). \u039c\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03af \u03c6\u03cc\u03c1\u03b5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03ac\u03bd\u03c5\u03bc\u03c6\u03bf\u03c2 \u03c3\u03b5 \u03b3\u03ac\u03bc\u03bf. &nbsp; &#8230; <a title=\"\u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03be\u03b9\u03bd\u03cc\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=575\" aria-label=\"Read more about \u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03be\u03b9\u03bd\u03cc\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[46,9,43,13],"tags":[47],"class_list":["post-575","post","type-post","status-publish","format-standard","hentry","category-nutri-music","category-9","category-43","category-13","tag-47"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":1,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}