{"id":625,"date":"2014-12-18T09:45:59","date_gmt":"2014-12-18T09:45:59","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=625"},"modified":"2014-12-18T10:32:12","modified_gmt":"2014-12-18T10:32:12","slug":"%ce%ba%ce%b9-%ce%b1%ce%bb%ce%bb%ce%bf%cf%8d-%ce%bd%ce%b1-%cf%85%cf%80%ce%ac%cf%81%cf%87%ce%bf%cf%85%ce%bd-%cf%80%ce%bf%cf%81%cf%84%ce%bf%ce%ba%ce%b1%ce%bb%ce%b9%ce%ad%cf%82-%ce%b5%ce%bc%ce%b5%ce%af","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=625","title":{"rendered":"\u039a\u03b9 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2  \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1.."},"content":{"rendered":"<p><strong>\u201cAn Orange end\u201d<\/strong><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/orange-an-end.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-626\" alt=\"orange, an end\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/orange-an-end.jpg\" width=\"240\" height=\"240\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/orange-an-end.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/orange-an-end-150x150.jpg 150w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03b7 \u03b7 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u201cAn Orange End\u201d. \u0395\u03af\u03bd\u03b1\u03b9 \u03c1\u03bf\u03ba \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf 2001, \u03ad\u03c7\u03bf\u03c5\u03bd 2 \u03ac\u03bb\u03bc\u03c0\u03bf\u03c5\u03bc (\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b7 2012).<\/p>\n<p><b><i><span style=\"text-decoration: underline;\">\u0393\u03b9\u03b1\u03c4\u03af \u201c<\/span><\/i><\/b><b><i><span style=\"text-decoration: underline;\">An\u00a0<\/span><\/i><\/b><b><i><span style=\"text-decoration: underline;\">Orange \u00a0<\/span><\/i><\/b><b><i><\/i><\/b><b><i><span style=\"text-decoration: underline;\">end<\/span><\/i><\/b><b><i><span style=\"text-decoration: underline;\">\u201d;:<\/span><\/i><\/b><b><i>\u00a0<\/i><\/b><\/p>\n<p><b><i>\u00a0<\/i><\/b><i>\u201d..\u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2.\u00a0\u0397 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\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1-\u03cc\u03c1\u03b9\u03bf. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b1 \u03c6\u03ce\u03c4\u03b1 \u03c4\u03b7\u03c2 \u2018\u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2\u2019, \u03ad\u03bd\u03b1 \u03bc\u03bf\u03cd\u03c7\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1.. \u0397 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c5\u03c0\u03b1\u03c1\u03be\u03b9\u03b1\u03ba\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b5\u03c1\u03c9\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd (\u03c3\u03b5 \u03bd\u03bf\u03b5\u03c1\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf) \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1, \u03bc\u03ac\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03ba\u03c1\u03c5\u03b2\u03cc\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u00ab\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c4\u03ad\u03bb\u03bf\u03c2\u00bb ..\u201d<\/i><\/p>\n<p><b><i>(<\/i><\/b><b><i>An<\/i><\/b><b><i> <\/i><\/b><b><i>Orange<\/i><\/b><b><i> <\/i><\/b><b><i>end<\/i><\/b><b><i>\u201d)<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #993300; text-decoration: underline;\"><b>\u00a0<\/b>\u039a\u03b9 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 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\u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2.<b><i><\/i><\/b><\/p>\n<p>\u0388\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 10% \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b7\u03ba\u03c4\u03af\u03bd\u03b7, \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u00a0 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03c1\u03b1 \u03c9\u03c2 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src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a0\u039f\u03a1\u03a4\u039f\u039a\u0391\u039b\u0399-\u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u0391-\u03a0\u0399\u039d\u0391\u039a\u0391\u03a3-300x210.jpg\" width=\"240\" height=\"168\" \/><\/a><\/p>\n<p>*\u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03be\u03af\u03c9\u03c3\u03b7 <i>\u00ab\u03c0\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03ac\u03b4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5\u00bb<\/i>. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c6\u03c5\u03bb. \u03bf\u03be\u03ad\u03c9\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03b5\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03c5\u03b8\u03c1\u03ce\u03bd \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03c9\u03bd.<\/p>\n<p>*\u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03c6\u03bf\u03c1\u03c4\u03af\u03bf. \u039f\u03bc\u03ac\u03b4\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd (\u2018nutritiondata\u2019) \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af (fullness factor). \u039a\u03b1\u03c4\u0384 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bd\u03b5\u03c1\u03cc, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc \u2018\u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\u2019. \u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03cc\u03c3\u03b5\u03ba\u03c4\u03bf <b>\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03bd\u03ac \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b1<\/b>, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2. \u039a\u03b1\u03c4\u2019 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03bf\u03c5\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03af\u03bd\u03b1..<\/p>\n<p>*<b>\u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u00a0<\/b>\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b5\u03b3\u03c7\u03ce\u03c1\u03b9\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2. \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03c7\u03ce\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ce\u03bd. \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b5\u03bb\u03bf\u03c0\u03cc\u03bd\u03bd\u03b7\u03c3\u03bf \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae. \u03a4\u03bf <b>\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1<\/b> \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 <b>\u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc <\/b>(\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5), \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <b>\u03ac\u03bc\u03c5\u03bd\u03b1<\/b> \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd (\u03c5\u03c0\u03b5\u03c1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf), \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <b>\u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 <\/b>(\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2).<\/p>\n<p>&nbsp;<\/p>\n<p>**\u03a4\u03bf &#8220;nutri-music&#8221; \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03ad\u03bd\u03b1 \u03bb\u03b9\u03bd\u03ba \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03ae\u03bb\u03c9\u03bd\u03b5 \u03c4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 &#8220;nutri-music&#8221; \u03c4\u03bf \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2013:<\/p>\n<p><iframe loading=\"lazy\" title=\"nutri-music, \u03c4\u03bf \u03be\u03b5\u03ba\u03b9\u03bd\u03b7\u03bc\u03b1..\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TA6XbNl1vzc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p align=\"right\"><span style=\"color: #993300;\"><b><i>\u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 \u03a0. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2<\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #993300;\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, MSc<br \/>\n\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7: \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395&#8217; 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<br \/>\n\u03c4\u03b7\u03bb:\u00a0<\/i><\/b><a href=\"tel:%2B30%202710232364\" target=\"_blank\"><span style=\"color: #993300;\"><b><i>+30 2710232364<\/i><\/b><b><i>\u00a0<\/i><\/b><b><i>\u00a0<\/i><\/b><\/span><\/a><b><i><br \/>\n<\/i><\/b><b><i>e-mail:\u00a0<\/i><\/b><a href=\"mailto:bertzeletos@gmail.com\" target=\"_blank\"><span style=\"color: #993300;\"><b><i>bertzeletos@gmail.com<\/i><\/b><\/span><\/a><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #993300;\"><b><i>e-mail:<\/i><\/b><b><i>\u00a0<\/i><\/b><a href=\"mailto:info@bertzeletos.gr\" target=\"_blank\"><span style=\"color: #993300;\"><b><i>info@bertzeletos.gr<\/i><\/b><\/span><\/a><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #993300;\"><b><i>site<\/i><\/b><b><i>: <\/i><\/b><b><i>\u00a0<\/i><\/b><b><i>\u00a0\u00a0<\/i><\/b><a href=\"http:\/\/www.bertzeletos.gr\/\" target=\"_blank\"><span style=\"color: #993300;\"><b><i>www<\/i><\/b><b><i>.<\/i><\/b><b><i>bertzeletos<\/i><\/b><b><i>.<\/i><\/b><b><i>gr<\/i><\/b><\/span><\/a><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #993300;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAn Orange end\u201d \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03b7 \u03b7 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u201cAn Orange End\u201d. \u0395\u03af\u03bd\u03b1\u03b9 \u03c1\u03bf\u03ba \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf 2001, \u03ad\u03c7\u03bf\u03c5\u03bd 2 \u03ac\u03bb\u03bc\u03c0\u03bf\u03c5\u03bc (\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b7 2012). \u0393\u03b9\u03b1\u03c4\u03af \u201cAn\u00a0Orange \u00a0end\u201d;:\u00a0 \u00a0\u201d..\u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2.\u00a0\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b1\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03b1\u03bc\u03b5 \u03c9\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9, \u03c6\u03b1\u03bd\u03b5\u03c1\u03c9\u03bd\u03cc\u03c4\u03b1\u03bd &#8230; <a title=\"\u039a\u03b9 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2  \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1..\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=625\" aria-label=\"Read more about \u039a\u03b9 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2  \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1..\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[46],"tags":[47],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category-nutri-music","tag-47"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u201cAn Orange end\u201d \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03b7 \u03b7 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u201cAn Orange End\u201d. \u0395\u03af\u03bd\u03b1\u03b9 \u03c1\u03bf\u03ba \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf 2001, \u03ad\u03c7\u03bf\u03c5\u03bd 2 \u03ac\u03bb\u03bc\u03c0\u03bf\u03c5\u03bc (\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b7 2012). \u0393\u03b9\u03b1\u03c4\u03af \u201cAn Orange end\u201d;: \u201d..\u03a4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2. \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b1\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03b1\u03bc\u03b5 \u03c9\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9, \u03c6\u03b1\u03bd\u03b5\u03c1\u03c9\u03bd\u03cc\u03c4\u03b1\u03bd\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.dbertzeletos.gr\/?p=625\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2 - \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, Msc, MEd\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u039a\u03b9 \u03b1\u03bb\u03bb\u03bf\u03cd \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1.. - \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2\" \/>\n\t\t<meta property=\"og:description\" content=\"\u201cAn Orange end\u201d \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03b7 \u03b7 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u201cAn Orange End\u201d. \u0395\u03af\u03bd\u03b1\u03b9 \u03c1\u03bf\u03ba \u03bc\u03c0\u03ac\u03bd\u03c4\u03b1 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