{"id":687,"date":"2015-07-23T07:30:00","date_gmt":"2015-07-23T07:30:00","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=687"},"modified":"2018-08-21T17:39:38","modified_gmt":"2018-08-21T17:39:38","slug":"%ce%bc%ce%b5%cf%81%ce%b9%ce%ba%ce%ac-%cf%88%ce%ac%cf%81%ce%b9%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%b2%ce%b1%cf%81%ce%b9%ce%ac","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=687","title":{"rendered":"\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u2018\u03b2\u03b1\u03c1\u03b9\u03ac\u2019.."},"content":{"rendered":"<p><span style=\"color: #ffffff;\">\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p><b><i>\u039f\u03b9 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03af \u03bb\u03b1\u03bf\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 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\/><\/a><\/i><\/b><\/p>\n<p><b><i>\u00a0<\/i><\/b><\/p>\n<p>\u0397 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7\u00a0 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 (\u03c0\u03c7 \u0392\u03b1\u03bb\u03c4\u03b9\u03ba\u03ae). \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03bf\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0391\u03c4\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd, \u03c4\u03bf\u03c5 \u0399\u03bd\u03b4\u03b9\u03ba\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03bf\u03b5\u03b4\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03c7\u03ce\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c1\u03b9\u03ac \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b1 (\u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7), \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03bb\u03cd\u03bd\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03bf\u03b9 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 (\u2018\u0394\u03b7\u03bc\u03cc\u03ba\u03c1\u03b9\u03c4\u03bf\u03c2\u2019) \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03b3\u03c7\u03ce\u03c1\u03b9\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u00a0 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03bc\u03ac\u03c2 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b2\u03cc\u03c1\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7, \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03bd\u03ce\u03c4\u03b1\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1, \u03c3\u03b5 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b9\u03c7\u03b8\u03c5\u03bf\u03c4\u03c1\u03bf\u03c6\u03b5\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u039c\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03ac\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c4\u03c9\u03bd \u03b9\u03c7\u03b8\u03c5\u03ac\u03bb\u03b5\u03c5\u03c1\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u2018\u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd\u2019 \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03b9\u03c3\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b9\u03c7\u03b8\u03c5\u03ac\u03bb\u03b5\u03c5\u03c1\u03c9\u03bd.<\/p>\n<p>\u039f \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 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\u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b9\u03c7\u03b8\u03c5\u03ac\u03bb\u03b5\u03c5\u03c1\u03c9\u03bd.<\/p>\n<p><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/mercury-cycle.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-689 size-medium\" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/mercury-cycle-300x192.jpg\" alt=\"mercury cycle\" width=\"300\" height=\"192\" srcset=\"https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/mercury-cycle-300x192.jpg 300w, https:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/mercury-cycle.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u00ab\u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1\u00bb \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 (FDA, EPA), \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2. \u03a0\u03c1\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03ad\u03b3\u03ba\u03c5\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c8\u03ac\u03c1\u03b9 (2 \u03c6\u03bf\u03c1\u03ad\u03c2\/ \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1), \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c5\u03b4\u03c1\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5 (\u03be\u03b9\u03c6\u03af\u03b1\u03c2, \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03ae \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1, \u03ba\u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03b1\u03c2, \u03c3\u03ba\u03bf\u03c5\u03bc\u03c0\u03c1\u03af). \u03a4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b1\u03c6\u03c1\u03cc\u03c8\u03b1\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2 (\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1, \u03b3\u03ac\u03b2\u03c1\u03bf\u03c2, \u03b3\u03cc\u03c0\u03b1 \u03ba\u03b1), \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac, \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03b2\u03b1\u03c1\u03ad\u03c9\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><b>\u03a3\u03a5\u03a3\u03a4\u0391\u03a3\u0395\u0399\u03a3-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3<\/b><\/p>\n<p>\u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03ae \u03ad\u03c3\u03c4\u03c9 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2. \u03a3\u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf.<\/p>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b9\u03c0\u03c9\u03bd \u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n<p>-\u03ba\u03ac\u03bd\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf,<\/p>\n<p>-\u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03b5\u03af \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd,<\/p>\n<p>-\u03b4\u03b9\u03ce\u03be\u03c4\u03b5 \u03b2\u03c1\u03ac\u03b3\u03c7\u03b9\u03b1, \u03c3\u03c0\u03bb\u03ac\u03c7\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03b5\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03cc \u03c6\u03bf\u03c1\u03c4\u03af\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1,<\/p>\n<p>-\u03c0\u03b5\u03c4\u03ac\u03c4\u03b5 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03ae \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf, \u03b4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd \u03c3\u03b5 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b4\u03b5 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2. \u039f \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u039a\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bf\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2, \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd.<\/b><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\"><b>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0397\u03a3 \u03a0. \u039c\u03a0\u0395\u03a1\u03a4\u0396\u0395\u039b\u0395\u03a4\u039f\u03a3<\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\">\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u2019 29, \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\">\u03c4\u03b7\u03bb: 2710 232364<\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\">e-mail: bertzeletos@gmail.com<\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\">site: www.dbertzeletos.gr<\/span><\/p>\n<p align=\"right\"><span style=\"color: #0000ff;\">blog:nutripolitics.blogspot.gr<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u00a0<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u039f\u03b9 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03af \u03bb\u03b1\u03bf\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u0398\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1.. \u0393\u03b9\u03b1\u03c4\u03af; ..\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03c2 \u03c8\u03ac\u03c1\u03b9 \u03b1! \u00a0 \u0397 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7\u00a0 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 (\u03c0\u03c7 \u0392\u03b1\u03bb\u03c4\u03b9\u03ba\u03ae). \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03bf\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2 &#8230; <a title=\"\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u2018\u03b2\u03b1\u03c1\u03b9\u03ac\u2019..\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=687\" aria-label=\"Read more about \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u2018\u03b2\u03b1\u03c1\u03b9\u03ac\u2019..\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,43,13],"tags":[56,54],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-43","category-13","tag-nutripolitics","tag-54"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=687"}],"version-history":[{"count":3,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":1147,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/687\/revisions\/1147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}