{"id":718,"date":"2015-09-14T09:46:15","date_gmt":"2015-09-14T09:46:15","guid":{"rendered":"http:\/\/www.dbertzeletos.gr\/?p=718"},"modified":"2018-08-21T17:34:44","modified_gmt":"2018-08-21T17:34:44","slug":"%cf%83%ce%b5%cf%80%cf%84%ce%ad%ce%bc%ce%b2%cf%81%ce%b7%cf%82-%cf%8e%cf%81%ce%b1-%ce%b3%ce%b9%ce%b1-%ce%b4%ce%bf%cf%85%ce%bb%ce%b5%ce%b9%ce%ac-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ae%cf%82-%cf%8e","status":"publish","type":"post","link":"https:\/\/www.dbertzeletos.gr\/?p=718","title":{"rendered":"\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2, \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac (\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2), \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 (\u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b5\u03c2)"},"content":{"rendered":"<p><span style=\"color: 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\u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac ..\u03b2\u03bf\u03c5\u03c1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1- \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03be\u03ad\u03bd\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c7\u03bf\u03c1\u03cc\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1).<\/i><\/b><\/p>\n<figure id=\"attachment_719\" aria-describedby=\"caption-attachment-719\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a3\u03a7\u039f\u039b\u0395\u0399\u039f-\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397-\u03a3\u03a7\u039f\u039b\u0395\u0399\u039f-\u039d\u0391-\u039c\u0397\u039d-\u039e\u0395\u03a7\u0391\u03a3\u03a9...jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-719 \" src=\"http:\/\/www.dbertzeletos.gr\/wp-content\/uploads\/\u03a3\u03a7\u039f\u039b\u0395\u0399\u039f-\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397-\u03a3\u03a7\u039f\u039b\u0395\u0399\u039f-\u039d\u0391-\u039c\u0397\u039d-\u039e\u0395\u03a7\u0391\u03a3\u03a9..-300x210.jpg\" alt=\"\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae (\u0394. \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2)\" width=\"300\" height=\"210\" \/><\/a><figcaption id=\"caption-attachment-719\" class=\"wp-caption-text\">\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<br \/>(\u0394. \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2)<\/figcaption><\/figure>\n<p>\u0393\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b9 \u03bf\u03b9 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\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03af.<\/p>\n<p>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03b7 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03af\u03b4\u03b9\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p><b><i>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd:<\/i><\/b><\/p>\n<p><i>-\u0388\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1. <\/i><\/p>\n<p><i>-\u03a7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf (\u03ae \u03b1\u03c7\u03c4\u03cd\u03c0\u03b7\u03c4\u03bf) \u03b1\u03c5\u03b3\u03cc, \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc. <\/i><\/p>\n<p><i>-2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1.<\/i><\/p>\n<p><i>-\u03a4\u03bf\u03c3\u03c4 \u03bc\u03b5 \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2, \u03bc\u03b5\u00a0 \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc.<\/i><\/p>\n<p><i>-\u039c\u03b9\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03c7\u03b5 \u00ab\u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u00bb \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7), \u03c4\u03c5\u03c1\u03af \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/i><\/p>\n<p><i>-1-2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03bf\u03ba\u03bf\u03cd\u03bb\u03bf\u03c5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac.<\/i><\/p>\n<p><b><i>\u0386\u03bb\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03a0\u039f\u0399\u039a\u0399\u039b\u0399\u0391:<\/i><\/b><\/p>\n<p><i>-\u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf, \u03c8\u03c9\u03bc\u03af \u03b6\u03ad\u03b1\u03c2, \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1, \u03c4\u03c3\u03b9\u03b1\u03c0\u03ac\u03c4\u03b1, \u03c0\u03b1\u03bd\u03af\u03bd\u03b9, \u03c0\u03af\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9.<\/i><\/p>\n<p><i>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 -\u038c\u03c7\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1, \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9, \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1.<\/i><\/p>\n<p><i>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 -\u0391\u03bb\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c1\u03af. \u0394\u03ce\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c4\u03ad \u03b5\u03bb\u03b9\u03ac\u03c2. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03af\u03bd\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9.<\/i><\/p>\n<p><i>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 -\u03a0\u03b1\u03af\u03be\u03c4\u03b5 \u03bc\u03b5 \u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03ae\u03bb\u03bf \u03ae \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9. \u0395\u03bd\u03c4\u03ac\u03be\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c3\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 (\u03b1\u03bd\u03b1\u03bd\u03ac\u03c2, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1, \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf, \u03b3\u03ba\u03cc\u03c4\u03b6\u03b9 \u03bc\u03c0\u03ad\u03c1\u03b9).<\/i><\/p>\n<p><i>\u00a0<\/i><\/p>\n<p><b>\u0393. \u039d\u0391 \u0395\u0399\u03a3\u03a4\u0395 \u03a4\u039f \u03a0\u0391\u03a1\u0391\u0394\u0395\u0399\u0393\u039c\u0391. <\/b><\/p>\n<p>\u03a6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf <b>\u00ab\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1\u00bb<\/b> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03ac\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03c2. \u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03c4\u03bf \u03c4\u03bf\u03c3\u03c4 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf, \u03c0\u03ac\u03c1\u03b9\u03b6\u03b1, \u03ae \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03b4\u03cd\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd \u03cc\u03c4\u03b1\u03bd \u03c0\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03c3\u03c6\u03bf\u03c5\u03b3\u03b3\u03ac\u03c1\u03b9\u03b1\u00bb \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf !<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0394. \u0391\u039e\u0399\u039f\u03a0\u039f\u0399\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u03a3\u03a7\u039f\u039b\u0399\u039a\u039f \u039a\u03a5\u039b\u0399\u039a\u0395\u0399\u039f.<\/b><\/p>\n<p>\u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u00ab\u03bc\u03b5\u03bd\u03bf\u03cd\u00bb \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03c9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba. \u0391\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf, \u03c4\u03cc\u03c4\u03b5 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03bb\u03b1\u03c4\u03c3\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p><b>\u0391\u03bd \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u00ab\u03bc\u03b5\u03bd\u03bf\u03cd\u00bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03cc\u03c4\u03b5 \u03b1\u03c1\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. <\/b><\/p>\n<p>\u03a7\u03c9\u03c1\u03af\u03c2 \u03bd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03c4\u03b1\u03b3\u03b3\u03b5\u03bb\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03ae \u0394\u03b1\u03c3\u03ba\u03ac\u03bb\u03c9\u03bd, \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd, \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03c9\u03bd \u039c\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf\u03c5, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03bd\u03b1 \u03c4\u03b7 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u00ab\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1\u00bb, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b1\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2. \u03a4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 (\u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03c4\u03bf\u03c5 \u039a\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf\u03c5), \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b8\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 !<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u039a\u03b1\u03bb\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac !<\/b><\/p>\n<p><i><span style=\"text-decoration: underline;\">\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"text-decoration: underline;\">\u03a0\u03b7\u03b3\u03ad\u03c2:<\/span><\/i><\/p>\n<p>-&#8220;<a href=\"http:\/\/www.fns.usda.gov\/cnd\/governance\/legislation\/nutritionstandards.htm\" target=\"_blank\" rel=\"noopener\">Nutrition Standards for School Meals<\/a>\u201d, August 2012.<a href=\"http:\/\/www.usda.gov\/\">www.usda.gov<\/a>.<\/p>\n<p>-Obesity Research.\u00a02002 Feb;10(2):78-82.<br \/>\n-\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03b4\u03b5\u03bb\u03c4\u03af\u03bf \u0395\u03a6\u0395\u03a4, 10 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2012 (<a href=\"http:\/\/www.efet.gr\/portal\/page\/portal\/efetnew\/news\/view_new?par_newID=721\">http:\/\/www.efet.gr\/portal\/page\/portal\/efetnew\/news\/view_new?par_newID=721<\/a>)<\/p>\n<p align=\"right\"><span style=\"text-decoration: underline;\">\u00a0<\/span><\/p>\n<p align=\"right\"><span style=\"text-decoration: underline;\">\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1:<\/span><\/p>\n<p align=\"right\"><b><i>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03c0\u03b5\u03c1\u03c4\u03b6\u03b5\u03bb\u03ad\u03c4\u03bf\u03c2<\/i><\/b><\/p>\n<p align=\"right\"><b><i>\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <\/i><\/b><b><i>MSc<\/i><\/b><b><i><\/i><\/b><\/p>\n<p align=\"right\"><b><i>\u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7<\/i><\/b><b><i> <\/i><\/b><\/p>\n<p align=\"right\"><b><i>e-mail: <\/i><\/b><a href=\"mailto:bertzeletos@gmail.com\"><b><i>bertzeletos@gmail.com<\/i><\/b><\/a><b><i><\/i><\/b><\/p>\n<p align=\"right\"><b><i>\u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1<\/i><\/b><b><i>:<\/i><\/b><a href=\"http:\/\/www.bertzeletos.gr\/\"><b><i>www.dbertzeletos.gr<\/i><\/b><\/a><b><i><\/i><\/b><\/p>\n<p align=\"right\"><b><i>\u03c4\u03b7\u03bb: 2710 232364<\/i><\/b><\/p>\n<p align=\"right\"><b><i>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7: \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u0395\u201929 (\u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7)<\/i><\/b><i><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bb\u03b7 \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2 ..\u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 6 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03bb\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac ..\u03b2\u03bf\u03c5\u03c1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1- \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03be\u03ad\u03bd\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c7\u03bf\u03c1\u03cc\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1). \u0393\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae &#8230; <a title=\"\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2, \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac (\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2), \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 (\u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b5\u03c2)\" class=\"read-more\" href=\"https:\/\/www.dbertzeletos.gr\/?p=718\" aria-label=\"Read more about \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7\u03c2, \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac (\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2), \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 (\u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b5\u03c2)\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1141,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9],"tags":[59,27,60],"class_list":["post-718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-59","tag-27","tag-60"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718"}],"version-history":[{"count":5,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions\/1142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=\/wp\/v2\/media\/1141"}],"wp:attachment":[{"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dbertzeletos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}